Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
318
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 100 |
March 09, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 27 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 28 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 27 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 27 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 26 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 26 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 26 |
| 2:03.5 | 4,500m | 2:03.5 | 186 | 939 | 26 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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