Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
327
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 100 |
March 24, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 26 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 28 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 26 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 26 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 26 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 26 |
| 2:00.6 | 3,500m | 2:00.6 | 200 | 986 | 26 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 27 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.