Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
315
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 101 |
March 26, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 26 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 26 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 25 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 25 |
| 2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 25 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 24 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 25 |
| 1:55.8 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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