Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
326
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 99 |
April 02, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 26 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 26 |
| 2:01.4 | 2,500m | 2:01.4 | 196 | 973 | 26 |
| 2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 26 |
| 2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 26 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 26 |
| 2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 26 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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