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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

40:34.8

Time

2:01.7

Pace

640

Calories

Average Watts194
Calories Per Hour967
Stroke Rate26
Stroke Count1050
Drag Factor97

April 16, 2022 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:34.8 10,000m 2:01.7 194 967 26
0:49.9 200m 2:04.7 180 920 28
0:49.6 400m 2:04.0 184 931 27
0:49.8 600m 2:04.5 181 924 27
0:49.2 800m 2:03.0 188 947 27
0:48.8 1,000m 2:02.0 193 963 26
0:48.7 1,200m 2:01.7 194 967 26
0:48.7 1,400m 2:01.7 194 967 26
0:48.3 1,600m 2:00.7 199 984 26
0:48.3 1,800m 2:00.7 199 984 26
0:48.5 2,000m 2:01.2 196 975 26
0:49.4 2,200m 2:03.5 186 939 25
0:49.4 2,400m 2:03.5 186 939 26
0:48.7 2,600m 2:01.7 194 967 26
0:48.8 2,800m 2:02.0 193 963 26
0:48.5 3,000m 2:01.2 196 975 26
0:48.9 3,200m 2:02.2 192 959 26
0:48.5 3,400m 2:01.2 196 975 26
0:48.4 3,600m 2:01.0 198 979 25
0:48.4 3,800m 2:01.0 198 979 26
0:48.6 4,000m 2:01.5 195 971 26
0:48.2 4,200m 2:00.5 200 988 26
0:48.2 4,400m 2:00.5 200 988 25
0:48.6 4,600m 2:01.5 195 971 26
0:48.9 4,800m 2:02.2 192 959 27
0:49.0 5,000m 2:02.5 190 955 26
0:49.4 5,200m 2:03.5 186 939 26
0:48.6 5,400m 2:01.5 195 971 26
0:48.5 5,600m 2:01.2 196 975 26
0:48.8 5,800m 2:02.0 193 963 26
0:48.5 6,000m 2:01.2 196 975 26
0:48.9 6,200m 2:02.2 192 959 27
0:48.6 6,400m 2:01.5 195 971 26
0:48.7 6,600m 2:01.7 194 967 25
0:48.3 6,800m 2:00.7 199 984 26
0:48.4 7,000m 2:01.0 198 979 26
0:48.3 7,200m 2:00.7 199 984 26
0:48.2 7,400m 2:00.5 200 988 25
0:48.5 7,600m 2:01.2 196 975 26
0:49.2 7,800m 2:03.0 188 947 26
0:48.2 8,000m 2:00.5 200 988 26
0:48.6 8,200m 2:01.5 195 971 26
0:48.9 8,400m 2:02.2 192 959 26
0:49.4 8,600m 2:03.5 186 939 27
0:48.6 8,800m 2:01.5 195 971 25
0:48.7 9,000m 2:01.7 194 967 26
0:48.7 9,200m 2:01.7 194 967 25
0:48.9 9,400m 2:02.2 192 959 25
0:48.3 9,600m 2:00.7 199 984 26
0:48.6 9,800m 2:01.5 195 971 26
0:46.7 10,000m 1:56.7 220 1056 26

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Workout Graph

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