5020m row on April 15, 2022

Hazur Sahib Socconini Alvarado 5020m row

5,020

Meters

21:00.3

Time

2:05.5

Pace

305

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
21:00.3	5,020	2:05.5	177	871	305	25
0:52.0	200	2:10.0	159	830	12	25
0:50.8	400	2:07.0	171	850	12	26
0:52.7	600	2:11.7	153	819	12	26
0:48.8	800	2:02.0	193	959	13	27
0:49.3	1,000	2:03.2	187	876	12	26
0:52.7	1,200	2:11.7	153	819	12	26
0:52.9	1,400	2:12.2	151	816	12	26
0:48.6	1,600	2:01.5	195	962	13	26
0:50.4	1,800	2:06.0	175	857	12	26
0:48.7	2,000	2:01.7	194	960	13	26
0:49.5	2,200	2:03.7	185	872	12	25
0:49.1	2,400	2:02.7	189	879	12	26
0:49.0	2,600	2:02.5	190	881	12	25
0:49.7	2,800	2:04.2	182	869	12	25
0:50.2	3,000	2:05.5	177	860	12	26
0:49.2	3,200	2:03.0	188	878	12	24
0:49.4	3,400	2:03.5	186	874	12	24
0:49.3	3,600	2:03.2	187	876	12	26
0:50.5	3,800	2:06.2	174	855	12	25
0:49.7	4,000	2:04.2	182	869	12	27
0:50.8	4,200	2:07.0	171	850	12	25
0:48.9	4,400	2:02.2	192	957	13	26
0:50.9	4,600	2:07.2	170	848	12	25
0:50.4	4,800	2:06.0	175	857	12	25
0:49.4	5,000	2:03.5	186	874	12	24
0:07.2	5,020	3:00.0	60	500	1	8

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