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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

40:09.5

Time

2:00.4

Pace

644

Calories

Average Watts200
Calories Per Hour962
Stroke Rate26
Stroke Count1053
Drag Factor98

April 21, 2022 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:09.5 10,000 2:00.4 200 962 644 26
0:48.3 200 2:00.7 199 968 13 26
0:47.8 400 1:59.5 205 979 13 26
0:47.9 600 1:59.7 204 977 13 28
0:47.8 800 1:59.5 205 979 13 26
0:48.1 1,000 2:00.2 201 972 13 25
0:48.1 1,200 2:00.2 201 972 13 27
0:47.3 1,400 1:58.2 212 989 13 27
0:47.6 1,600 1:59.0 208 983 13 26
0:47.6 1,800 1:59.0 208 983 13 25
0:48.2 2,000 2:00.5 200 970 13 26
0:48.5 2,200 2:01.2 196 964 13 26
0:47.5 2,400 1:58.7 209 985 13 25
0:48.2 2,600 2:00.5 200 970 13 26
0:48.3 2,800 2:00.7 199 968 13 25
0:48.6 3,000 2:01.5 195 962 13 26
0:47.6 3,200 1:59.0 208 983 13 26
0:48.0 3,400 2:00.0 203 975 13 26
0:47.9 3,600 1:59.7 204 977 13 26
0:48.5 3,800 2:01.2 196 964 13 26
0:48.0 4,000 2:00.0 203 975 13 26
0:48.1 4,200 2:00.2 201 972 13 26
0:48.3 4,400 2:00.7 199 968 13 26
0:48.0 4,600 2:00.0 203 975 13 26
0:47.7 4,800 1:59.2 206 981 13 25
0:48.5 5,000 2:01.2 196 964 13 27
0:48.2 5,200 2:00.5 200 970 13 26
0:49.4 5,400 2:03.5 186 874 12 24
0:48.1 5,600 2:00.2 201 972 13 26
0:48.4 5,800 2:01.0 198 966 13 26
0:48.4 6,000 2:01.0 198 966 13 26
0:49.0 6,200 2:02.5 190 955 13 27
0:49.6 6,400 2:04.0 184 870 12 27
0:49.1 6,600 2:02.7 189 879 12 26
0:48.9 6,800 2:02.2 192 957 13 27
0:48.4 7,000 2:01.0 198 966 13 26
0:48.3 7,200 2:00.7 199 968 13 26
0:49.3 7,400 2:03.2 187 876 12 27
0:48.1 7,600 2:00.2 201 972 13 26
0:47.7 7,800 1:59.2 206 981 13 25
0:48.2 8,000 2:00.5 200 970 13 26
0:48.1 8,200 2:00.2 201 972 13 25
0:48.1 8,400 2:00.2 201 972 13 26
0:48.1 8,600 2:00.2 201 972 13 26
0:48.8 8,800 2:02.0 193 959 13 27
0:49.2 9,000 2:03.0 188 878 12 27
0:48.7 9,200 2:01.7 194 960 13 26
0:49.1 9,400 2:02.7 189 879 12 27
0:49.5 9,600 2:03.7 185 872 12 28
0:46.8 9,800 1:57.0 219 1000 13 26
0:43.5 10,000 1:48.7 272 1158 14 29

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Workout Graph

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