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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

40:52.1

Time

2:02.6

Pace

628

Calories

Average Watts190
Calories Per Hour921
Stroke Rate26
Stroke Count1056
Drag Factor97

April 19, 2022 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:52.1 10,000 2:02.6 190 921 628 26
0:52.7 200 2:11.7 153 819 12 25
0:49.4 400 2:03.5 186 874 12 27
0:49.0 600 2:02.5 190 881 12 27
0:50.3 800 2:05.7 176 858 12 26
0:49.4 1,000 2:03.5 186 874 12 27
0:49.3 1,200 2:03.2 187 876 12 27
0:49.4 1,400 2:03.5 186 874 12 26
0:49.2 1,600 2:03.0 188 878 12 27
0:52.0 1,800 2:10.0 159 830 12 22
0:48.4 2,000 2:01.0 198 966 13 26
0:49.2 2,200 2:03.0 188 878 12 26
0:48.2 2,400 2:00.5 200 970 13 26
0:48.3 2,600 2:00.7 199 968 13 26
0:49.2 2,800 2:03.0 188 878 12 24
0:51.2 3,000 2:08.0 167 843 12 26
0:49.2 3,200 2:03.0 188 878 12 26
0:49.4 3,400 2:03.5 186 874 12 26
0:49.5 3,600 2:03.7 185 872 12 25
0:49.9 3,800 2:04.7 180 865 12 25
0:49.3 4,000 2:03.2 187 876 12 26
0:49.8 4,200 2:04.5 181 867 12 25
0:50.5 4,400 2:06.2 174 855 12 26
0:50.4 4,600 2:06.0 175 857 12 25
0:47.8 4,800 1:59.5 205 979 13 26
0:48.3 5,000 2:00.7 199 968 13 25
0:49.3 5,200 2:03.2 187 876 12 26
0:48.6 5,400 2:01.5 195 962 13 26
0:48.1 5,600 2:00.2 201 972 13 25
0:48.8 5,800 2:02.0 193 959 13 26
0:48.3 6,000 2:00.7 199 968 13 26
0:48.4 6,200 2:01.0 198 966 13 25
0:48.5 6,400 2:01.2 196 964 13 26
0:48.5 6,600 2:01.2 196 964 13 26
0:48.3 6,800 2:00.7 199 968 13 26
0:48.5 7,000 2:01.2 196 964 13 26
0:48.7 7,200 2:01.7 194 960 13 26
0:48.7 7,400 2:01.7 194 960 13 26
0:48.5 7,600 2:01.2 196 964 13 26
0:48.7 7,800 2:01.7 194 960 13 26
0:48.5 8,000 2:01.2 196 964 13 27
0:48.4 8,200 2:01.0 198 966 13 26
0:48.7 8,400 2:01.7 194 960 13 26
0:48.5 8,600 2:01.2 196 964 13 26
0:48.4 8,800 2:01.0 198 966 13 26
0:48.8 9,000 2:02.0 193 959 13 25
0:48.7 9,200 2:01.7 194 960 13 27
0:48.4 9,400 2:01.0 198 966 13 26
0:50.0 9,600 2:05.0 179 864 12 26
0:47.3 9,800 1:58.2 212 989 13 27
0:47.0 10,000 1:57.5 216 995 13 28

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Workout Graph

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