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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

40:52.1

Time

2:02.6

Pace

628

Calories

Average Watts190
Calories Per Hour953
Stroke Rate26
Stroke Count1056
Drag Factor97

April 19, 2022 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:52.1 10,000m 2:02.6 190 953 26
0:52.7 200m 2:11.7 153 826 25
0:49.4 400m 2:03.5 186 939 27
0:49.0 600m 2:02.5 190 955 27
0:50.3 800m 2:05.7 176 905 26
0:49.4 1,000m 2:03.5 186 939 27
0:49.3 1,200m 2:03.2 187 943 27
0:49.4 1,400m 2:03.5 186 939 26
0:49.2 1,600m 2:03.0 188 947 27
0:52.0 1,800m 2:10.0 159 848 22
0:48.4 2,000m 2:01.0 198 979 26
0:49.2 2,200m 2:03.0 188 947 26
0:48.2 2,400m 2:00.5 200 988 26
0:48.3 2,600m 2:00.7 199 984 26
0:49.2 2,800m 2:03.0 188 947 24
0:51.2 3,000m 2:08.0 167 874 26
0:49.2 3,200m 2:03.0 188 947 26
0:49.4 3,400m 2:03.5 186 939 26
0:49.5 3,600m 2:03.7 185 935 25
0:49.9 3,800m 2:04.7 180 920 25
0:49.3 4,000m 2:03.2 187 943 26
0:49.8 4,200m 2:04.5 181 924 25
0:50.5 4,400m 2:06.2 174 898 26
0:50.4 4,600m 2:06.0 175 902 25
0:47.8 4,800m 1:59.5 205 1005 26
0:48.3 5,000m 2:00.7 199 984 25
0:49.3 5,200m 2:03.2 187 943 26
0:48.6 5,400m 2:01.5 195 971 26
0:48.1 5,600m 2:00.2 201 992 25
0:48.8 5,800m 2:02.0 193 963 26
0:48.3 6,000m 2:00.7 199 984 26
0:48.4 6,200m 2:01.0 198 979 25
0:48.5 6,400m 2:01.2 196 975 26
0:48.5 6,600m 2:01.2 196 975 26
0:48.3 6,800m 2:00.7 199 984 26
0:48.5 7,000m 2:01.2 196 975 26
0:48.7 7,200m 2:01.7 194 967 26
0:48.7 7,400m 2:01.7 194 967 26
0:48.5 7,600m 2:01.2 196 975 26
0:48.7 7,800m 2:01.7 194 967 26
0:48.5 8,000m 2:01.2 196 975 27
0:48.4 8,200m 2:01.0 198 979 26
0:48.7 8,400m 2:01.7 194 967 26
0:48.5 8,600m 2:01.2 196 975 26
0:48.4 8,800m 2:01.0 198 979 26
0:48.8 9,000m 2:02.0 193 963 25
0:48.7 9,200m 2:01.7 194 967 27
0:48.4 9,400m 2:01.0 198 979 26
0:50.0 9,600m 2:05.0 179 916 26
0:47.3 9,800m 1:58.2 212 1028 27
0:47.0 10,000m 1:57.5 216 1042 28

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Workout Graph

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