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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

40:13.0

Time

2:00.6

Pace

644

Calories

Average Watts199
Calories Per Hour985
Stroke Rate27
Stroke Count1077
Drag Factor97

April 23, 2022 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:13.0 10,000 2:00.6 199 985 644 27
0:48.6 200 2:01.5 195 971 13 27
0:48.2 400 2:00.5 200 988 13 27
0:47.8 600 1:59.5 205 1005 13 28
0:47.9 800 1:59.7 204 1001 13 26
0:47.7 1,000 1:59.2 206 1010 13 28
0:48.4 1,200 2:01.0 198 979 13 26
0:48.0 1,400 2:00.0 203 997 13 28
0:48.0 1,600 2:00.0 203 997 13 26
0:47.6 1,800 1:59.0 208 1014 13 26
0:48.5 2,000 2:01.2 196 975 13 26
0:47.9 2,200 1:59.7 204 1001 13 28
0:47.7 2,400 1:59.2 206 1010 13 26
0:48.0 2,600 2:00.0 203 997 13 28
0:48.5 2,800 2:01.2 196 975 13 26
0:47.6 3,000 1:59.0 208 1014 13 26
0:48.2 3,200 2:00.5 200 988 13 26
0:47.8 3,400 1:59.5 205 1005 13 26
0:47.9 3,600 1:59.7 204 1001 13 28
0:48.1 3,800 2:00.2 201 992 13 26
0:47.9 4,000 1:59.7 204 1001 13 28
0:48.9 4,200 2:02.2 192 959 13 26
0:48.9 4,400 2:02.2 192 959 13 27
0:49.0 4,600 2:02.5 190 955 12 27
0:48.6 4,800 2:01.5 195 971 13 26
0:47.8 5,000 1:59.5 205 1005 13 28
0:47.8 5,200 1:59.5 205 1005 13 26
0:49.6 5,400 2:04.0 184 931 12 27
0:48.9 5,600 2:02.2 192 959 13 27
0:48.3 5,800 2:00.7 199 984 13 27
0:48.1 6,000 2:00.2 201 992 13 26
0:47.8 6,200 1:59.5 205 1005 13 26
0:48.5 6,400 2:01.2 196 975 13 26
0:49.7 6,600 2:04.2 182 927 12 27
0:48.4 6,800 2:01.0 198 979 13 27
0:49.0 7,000 2:02.5 190 955 13 27
0:49.7 7,200 2:04.2 182 927 12 27
0:48.1 7,400 2:00.2 201 992 13 27
0:49.2 7,600 2:03.0 188 947 12 27
0:48.5 7,800 2:01.2 196 975 13 26
0:51.4 8,000 2:08.5 165 867 12 27
0:51.9 8,200 2:09.7 160 851 12 27
0:47.4 8,400 1:58.5 210 1023 13 27
0:48.4 8,600 2:01.0 198 979 13 27
0:48.7 8,800 2:01.7 194 967 13 26
0:48.0 9,000 2:00.0 203 997 13 28
0:47.0 9,200 1:57.5 216 1042 13 26
0:47.2 9,400 1:58.0 213 1033 13 28
0:47.2 9,600 1:58.0 213 1033 13 27
0:46.5 9,800 1:56.2 223 1066 13 27
0:44.2 10,000 1:50.5 259 1192 14 28

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Workout Graph

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