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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

40:25.1

Time

2:01.2

Pace

634

Calories

Average Watts196
Calories Per Hour941
Stroke Rate26
Stroke Count1059
Drag Factor99

April 27, 2022 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:25.1 10,000 2:01.2 196 941 634 26
0:49.0 200 2:02.5 190 881 12 27
0:49.5 400 2:03.7 185 872 12 25
0:49.9 600 2:04.7 180 865 12 25
0:47.8 800 1:59.5 205 979 13 28
0:48.4 1,000 2:01.0 198 966 13 27
0:48.5 1,200 2:01.2 196 964 13 26
0:48.9 1,400 2:02.2 192 957 13 26
0:50.8 1,600 2:07.0 171 850 12 26
0:48.8 1,800 2:02.0 193 959 13 27
0:48.9 2,000 2:02.2 192 957 13 26
0:49.4 2,200 2:03.5 186 874 12 27
0:49.1 2,400 2:02.7 189 879 12 26
0:47.8 2,600 1:59.5 205 979 13 26
0:48.8 2,800 2:02.0 193 959 13 26
0:47.9 3,000 1:59.7 204 977 13 26
0:48.0 3,200 2:00.0 203 975 13 26
0:47.9 3,400 1:59.7 204 977 13 26
0:47.8 3,600 1:59.5 205 979 13 26
0:48.0 3,800 2:00.0 203 975 13 26
0:48.2 4,000 2:00.5 200 970 13 26
0:48.5 4,200 2:01.2 196 964 13 26
0:48.6 4,400 2:01.5 195 962 13 26
0:49.1 4,600 2:02.7 189 879 12 26
0:49.0 4,800 2:02.5 190 881 12 26
0:47.7 5,000 1:59.2 206 981 13 26
0:47.7 5,200 1:59.2 206 981 13 26
0:47.5 5,400 1:58.7 209 985 13 25
0:47.1 5,600 1:57.7 214 993 13 27
0:47.6 5,800 1:59.0 208 983 13 25
0:48.7 6,000 2:01.7 194 960 13 27
0:47.9 6,200 1:59.7 204 977 13 25
0:49.6 6,400 2:04.0 184 870 12 27
0:47.9 6,600 1:59.7 204 977 13 26
0:48.8 6,800 2:02.0 193 959 13 27
0:48.7 7,000 2:01.7 194 960 13 26
0:47.3 7,200 1:58.2 212 989 13 27
0:47.7 7,400 1:59.2 206 981 13 26
0:48.6 7,600 2:01.5 195 962 13 26
0:48.6 7,800 2:01.5 195 962 13 25
0:48.6 8,000 2:01.5 195 962 13 27
0:49.9 8,200 2:04.7 180 865 12 26
0:47.7 8,400 1:59.2 206 981 13 26
0:49.2 8,600 2:03.0 188 878 12 26
0:49.2 8,800 2:03.0 188 878 12 27
0:49.2 9,000 2:03.0 188 878 12 26
0:50.0 9,200 2:05.0 179 864 12 26
0:49.3 9,400 2:03.2 187 876 12 27
0:49.2 9,600 2:03.0 188 878 12 27
0:46.6 9,800 1:56.5 221 1004 13 26
0:45.9 10,000 1:54.7 232 1019 13 26

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Workout Graph

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