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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

40:25.1

Time

2:01.2

Pace

634

Calories

Average Watts196
Calories Per Hour975
Stroke Rate26
Stroke Count1059
Drag Factor99

April 27, 2022 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:25.1 10,000m 2:01.2 196 975 26
0:49.0 200m 2:02.5 190 955 27
0:49.5 400m 2:03.7 185 935 25
0:49.9 600m 2:04.7 180 920 25
0:47.8 800m 1:59.5 205 1005 28
0:48.4 1,000m 2:01.0 198 979 27
0:48.5 1,200m 2:01.2 196 975 26
0:48.9 1,400m 2:02.2 192 959 26
0:50.8 1,600m 2:07.0 171 888 26
0:48.8 1,800m 2:02.0 193 963 27
0:48.9 2,000m 2:02.2 192 959 26
0:49.4 2,200m 2:03.5 186 939 27
0:49.1 2,400m 2:02.7 189 951 26
0:47.8 2,600m 1:59.5 205 1005 26
0:48.8 2,800m 2:02.0 193 963 26
0:47.9 3,000m 1:59.7 204 1001 26
0:48.0 3,200m 2:00.0 203 997 26
0:47.9 3,400m 1:59.7 204 1001 26
0:47.8 3,600m 1:59.5 205 1005 26
0:48.0 3,800m 2:00.0 203 997 26
0:48.2 4,000m 2:00.5 200 988 26
0:48.5 4,200m 2:01.2 196 975 26
0:48.6 4,400m 2:01.5 195 971 26
0:49.1 4,600m 2:02.7 189 951 26
0:49.0 4,800m 2:02.5 190 955 26
0:47.7 5,000m 1:59.2 206 1010 26
0:47.7 5,200m 1:59.2 206 1010 26
0:47.5 5,400m 1:58.7 209 1019 25
0:47.1 5,600m 1:57.7 214 1037 27
0:47.6 5,800m 1:59.0 208 1014 25
0:48.7 6,000m 2:01.7 194 967 27
0:47.9 6,200m 1:59.7 204 1001 25
0:49.6 6,400m 2:04.0 184 931 27
0:47.9 6,600m 1:59.7 204 1001 26
0:48.8 6,800m 2:02.0 193 963 27
0:48.7 7,000m 2:01.7 194 967 26
0:47.3 7,200m 1:58.2 212 1028 27
0:47.7 7,400m 1:59.2 206 1010 26
0:48.6 7,600m 2:01.5 195 971 26
0:48.6 7,800m 2:01.5 195 971 25
0:48.6 8,000m 2:01.5 195 971 27
0:49.9 8,200m 2:04.7 180 920 26
0:47.7 8,400m 1:59.2 206 1010 26
0:49.2 8,600m 2:03.0 188 947 26
0:49.2 8,800m 2:03.0 188 947 27
0:49.2 9,000m 2:03.0 188 947 26
0:50.0 9,200m 2:05.0 179 916 26
0:49.3 9,400m 2:03.2 187 943 27
0:49.2 9,600m 2:03.0 188 947 27
0:46.6 9,800m 1:56.5 221 1061 26
0:45.9 10,000m 1:54.7 232 1097 26

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Workout Graph

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