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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

44:16.5

Time

2:12.8

Pace

580

Calories

144

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate25
Stroke Count1103
Drag Factor97

May 02, 2022 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.5 10,000m 2:12.8 149 814 25 144
0:49.1 200m 2:02.7 189 951 27 119
0:48.9 400m 2:02.2 192 959 27 136
0:49.1 600m 2:02.7 189 951 26 142
0:49.1 800m 2:02.7 189 951 27 142
0:49.0 1,000m 2:02.5 190 955 26 147
0:49.3 1,200m 2:03.2 187 943 26 149
0:49.2 1,400m 2:03.0 188 947 27 153
0:49.5 1,600m 2:03.7 185 935 25 152
0:50.2 1,800m 2:05.5 177 909 26 152
0:52.1 2,000m 2:10.2 158 845 25 147
0:50.1 2,200m 2:05.2 178 913 26 150
0:57.7 2,400m 2:24.2 117 701 21 143
0:52.3 2,600m 2:10.7 157 838 26 147
0:52.9 2,800m 2:12.2 151 820 25 143
0:52.7 3,000m 2:11.7 153 826 26 146
0:53.0 3,200m 2:12.5 150 817 25 144
0:56.5 3,400m 2:21.2 124 727 23 140
0:51.0 3,600m 2:07.5 169 881 26 143
0:51.8 3,800m 2:09.5 161 854 25 149
0:52.4 4,000m 2:11.0 156 835 25 149
0:51.4 4,200m 2:08.5 165 867 26 149
0:52.2 4,400m 2:10.5 157 841 25 146
0:54.6 4,600m 2:16.5 138 773 25 148
0:54.9 4,800m 2:17.2 135 765 25 139
0:54.1 5,000m 2:15.2 141 786 26 138
0:57.9 5,200m 2:24.7 115 697 23 132
0:50.4 5,400m 2:06.0 175 902 25 145
0:56.7 5,600m 2:21.7 123 722 25 142
0:51.1 5,800m 2:07.7 168 877 25 149
0:52.3 6,000m 2:10.7 157 838 25 150
0:50.7 6,200m 2:06.7 172 891 25 155
0:50.8 6,400m 2:07.0 171 888 25 154
0:54.8 6,600m 2:17.0 136 768 25 150
0:56.4 6,800m 2:21.0 125 729 24 140
0:58.1 7,000m 2:25.2 114 693 24 141
0:55.1 7,200m 2:17.7 134 760 24 141
0:49.7 7,400m 2:04.2 182 927 24 152
0:51.3 7,600m 2:08.2 166 871 26 152
0:56.6 7,800m 2:21.5 124 725 23 151
0:55.9 8,000m 2:19.7 128 741 25 141
0:54.0 8,200m 2:15.0 142 789 22 148
0:52.7 8,400m 2:11.7 153 826 25 153
0:54.1 8,600m 2:15.2 141 786 23 148
0:57.2 8,800m 2:23.0 120 711 24 145
0:48.3 9,000m 2:00.7 199 984 26 150
0:58.1 9,200m 2:25.2 114 693 23 148
1:03.0 9,400m 2:37.5 90 608 25 129
0:56.4 9,600m 2:21.0 125 729 23 139
0:57.2 9,800m 2:23.0 120 711 26 140
0:54.6 10,000m 2:16.5 138 773 24 141

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Workout Graph

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