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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

41:37.6

Time

2:04.8

Pace

618

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1070
Drag Factor99

May 03, 2022 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.6 10,000m 2:04.8 180 918 26
0:48.9 200m 2:02.2 192 959 26
0:48.4 400m 2:01.0 198 979 27
0:48.5 600m 2:01.2 196 975 26
0:47.9 800m 1:59.7 204 1001 26
0:47.7 1,000m 1:59.2 206 1010 26
0:48.2 1,200m 2:00.5 200 988 25
0:48.0 1,400m 2:00.0 203 997 26
0:47.6 1,600m 1:59.0 208 1014 26
0:48.2 1,800m 2:00.5 200 988 26
0:48.1 2,000m 2:00.2 201 992 26
0:47.6 2,200m 1:59.0 208 1014 25
0:48.1 2,400m 2:00.2 201 992 26
0:49.1 2,600m 2:02.7 189 951 26
0:48.0 2,800m 2:00.0 203 997 25
0:49.1 3,000m 2:02.7 189 951 27
0:48.9 3,200m 2:02.2 192 959 26
0:48.6 3,400m 2:01.5 195 971 26
0:48.9 3,600m 2:02.2 192 959 27
0:49.4 3,800m 2:03.5 186 939 26
0:50.1 4,000m 2:05.2 178 913 26
0:51.0 4,200m 2:07.5 169 881 25
0:50.8 4,400m 2:07.0 171 888 26
0:49.7 4,600m 2:04.2 182 927 25
0:50.7 4,800m 2:06.7 172 891 25
0:50.1 5,000m 2:05.2 178 913 26
0:49.2 5,200m 2:03.0 188 947 26
0:52.5 5,400m 2:11.2 155 832 25
0:51.1 5,600m 2:07.7 168 877 26
0:50.9 5,800m 2:07.2 170 884 25
0:53.9 6,000m 2:14.7 143 792 25
0:51.4 6,200m 2:08.5 165 867 26
0:52.1 6,400m 2:10.2 158 845 25
0:51.3 6,600m 2:08.2 166 871 26
0:48.8 6,800m 2:02.0 193 963 26
0:56.4 7,000m 2:21.0 125 729 24
0:54.7 7,200m 2:16.7 137 771 25
0:48.4 7,400m 2:01.0 198 979 26
0:50.8 7,600m 2:07.0 171 888 25
0:51.1 7,800m 2:07.7 168 877 26
0:50.0 8,000m 2:05.0 179 916 26
0:52.9 8,200m 2:12.2 151 820 25
0:54.2 8,400m 2:15.5 141 784 24
0:49.2 8,600m 2:03.0 188 947 27
0:54.6 8,800m 2:16.5 138 773 25
0:52.3 9,000m 2:10.7 157 838 25
0:48.2 9,200m 2:00.5 200 988 25
0:47.9 9,400m 1:59.7 204 1001 26
0:48.4 9,600m 2:01.0 198 979 26
0:48.4 9,800m 2:01.0 198 979 26
0:47.3 10,000m 1:58.2 212 1028 27

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Workout Graph

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