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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

41:37.6

Time

2:04.8

Pace

618

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1070
Drag Factor99

May 03, 2022 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.6 10,000 2:04.8 180 918 618 26
0:48.9 200 2:02.2 192 959 13 26
0:48.4 400 2:01.0 198 979 13 27
0:48.5 600 2:01.2 196 975 13 26
0:47.9 800 1:59.7 204 1001 13 26
0:47.7 1,000 1:59.2 206 1010 13 26
0:48.2 1,200 2:00.5 200 988 13 25
0:48.0 1,400 2:00.0 203 997 13 26
0:47.6 1,600 1:59.0 208 1014 13 26
0:48.2 1,800 2:00.5 200 988 13 26
0:48.1 2,000 2:00.2 201 992 13 26
0:47.6 2,200 1:59.0 208 1014 13 25
0:48.1 2,400 2:00.2 201 992 13 26
0:49.1 2,600 2:02.7 189 951 12 26
0:48.0 2,800 2:00.0 203 997 13 25
0:49.1 3,000 2:02.7 189 951 12 27
0:48.9 3,200 2:02.2 192 959 13 26
0:48.6 3,400 2:01.5 195 971 13 26
0:48.9 3,600 2:02.2 192 959 13 27
0:49.4 3,800 2:03.5 186 939 12 26
0:50.1 4,000 2:05.2 178 913 12 26
0:51.0 4,200 2:07.5 169 881 12 25
0:50.8 4,400 2:07.0 171 888 12 26
0:49.7 4,600 2:04.2 182 927 12 25
0:50.7 4,800 2:06.7 172 891 12 25
0:50.1 5,000 2:05.2 178 913 12 26
0:49.2 5,200 2:03.0 188 947 12 26
0:52.5 5,400 2:11.2 155 832 12 25
0:51.1 5,600 2:07.7 168 877 12 26
0:50.9 5,800 2:07.2 170 884 12 25
0:53.9 6,000 2:14.7 143 792 11 25
0:51.4 6,200 2:08.5 165 867 12 26
0:52.1 6,400 2:10.2 158 845 12 25
0:51.3 6,600 2:08.2 166 871 12 26
0:48.8 6,800 2:02.0 193 963 13 26
0:56.4 7,000 2:21.0 125 729 11 24
0:54.7 7,200 2:16.7 137 771 11 25
0:48.4 7,400 2:01.0 198 979 13 26
0:50.8 7,600 2:07.0 171 888 12 25
0:51.1 7,800 2:07.7 168 877 12 26
0:50.0 8,000 2:05.0 179 916 12 26
0:52.9 8,200 2:12.2 151 820 12 25
0:54.2 8,400 2:15.5 141 784 11 24
0:49.2 8,600 2:03.0 188 947 12 27
0:54.6 8,800 2:16.5 138 773 11 25
0:52.3 9,000 2:10.7 157 838 12 25
0:48.2 9,200 2:00.5 200 988 13 25
0:47.9 9,400 1:59.7 204 1001 13 26
0:48.4 9,600 2:01.0 198 979 13 26
0:48.4 9,800 2:01.0 198 979 13 26
0:47.3 10,000 1:58.2 212 1028 13 27

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Workout Graph

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