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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

41:19.9

Time

2:03.9

Pace

617

Calories

158

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate26
Stroke Count1073
Drag Factor98

May 04, 2022 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.9 10,000m 2:03.9 184 931 26 158
0:48.0 200m 2:00.0 203 997 28 116
0:47.5 400m 1:58.7 209 1019 28 140
0:49.3 600m 2:03.2 187 943 27 138
0:50.0 800m 2:05.0 179 916 26 141
0:49.3 1,000m 2:03.2 187 943 26 143
0:50.1 1,200m 2:05.2 178 913 26 145
0:51.2 1,400m 2:08.0 167 874 26 143
0:50.9 1,600m 2:07.2 170 884 27 145
0:50.2 1,800m 2:05.5 177 909 25 148
0:51.0 2,000m 2:07.5 169 881 26 148
0:50.2 2,200m 2:05.5 177 909 27 148
0:52.0 2,400m 2:10.0 159 848 25 151
0:50.0 2,600m 2:05.0 179 916 25 148
0:49.6 2,800m 2:04.0 184 931 25 153
0:50.9 3,000m 2:07.2 170 884 26 148
0:51.8 3,200m 2:09.5 161 854 25 153
0:50.1 3,400m 2:05.2 178 913 25 151
0:51.4 3,600m 2:08.5 165 867 26 152
0:52.3 3,800m 2:10.7 157 838 25 153
0:53.0 4,000m 2:12.5 150 817 25 148
0:51.2 4,200m 2:08.0 167 874 26 146
0:48.0 4,400m 2:00.0 203 997 25 155
0:48.1 4,600m 2:00.2 201 992 26 162
0:49.0 4,800m 2:02.5 190 955 26 162
0:48.5 5,000m 2:01.2 196 975 26 162
0:48.3 5,200m 2:00.7 199 984 26 163
0:48.7 5,400m 2:01.7 194 967 26 165
0:49.8 5,600m 2:04.5 181 924 26 160
0:49.0 5,800m 2:02.5 190 955 26 165
0:49.4 6,000m 2:03.5 186 939 26 164
0:49.6 6,200m 2:04.0 184 931 27 164
0:49.3 6,400m 2:03.2 187 943 26 167
0:50.4 6,600m 2:06.0 175 902 26 166
0:48.8 6,800m 2:02.0 193 963 26 166
0:50.9 7,000m 2:07.2 170 884 26 165
0:48.2 7,200m 2:00.5 200 988 26 168
0:48.3 7,400m 2:00.7 199 984 26 170
0:48.7 7,600m 2:01.7 194 967 26 171
0:49.4 7,800m 2:03.5 186 939 26 169
0:49.2 8,000m 2:03.0 188 947 27 170
0:50.5 8,200m 2:06.2 174 898 26 169
0:48.9 8,400m 2:02.2 192 959 26 170
0:48.8 8,600m 2:02.0 193 963 26 172
0:48.7 8,800m 2:01.7 194 967 26 173
0:50.6 9,000m 2:06.5 173 895 26 169
0:49.0 9,200m 2:02.5 190 955 26 171
0:49.2 9,400m 2:03.0 188 947 26 171
0:48.8 9,600m 2:02.0 193 963 27 172
0:47.3 9,800m 1:58.2 212 1028 25 176
0:46.5 10,000m 1:56.2 223 1066 26 178

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Workout Graph

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