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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

41:17.3

Time

2:03.8

Pace

619

Calories

153

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate26
Stroke Count1055
Drag Factor98

May 07, 2022 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:17.3 10,000m 2:03.8 184 933 26 153
0:48.0 200m 2:00.0 203 997 28 115
0:48.0 400m 2:00.0 203 997 25 135
0:48.0 600m 2:00.0 203 997 26 142
0:48.2 800m 2:00.5 200 988 25 142
0:48.3 1,000m 2:00.7 199 984 25 142
0:48.5 1,200m 2:01.2 196 975 25 146
0:48.4 1,400m 2:01.0 198 979 26 149
0:48.3 1,600m 2:00.7 199 984 26 148
0:49.4 1,800m 2:03.5 186 939 26 149
0:49.2 2,000m 2:03.0 188 947 26 148
0:47.9 2,200m 1:59.7 204 1001 26 155
0:47.1 2,400m 1:57.7 214 1037 25 156
0:46.8 2,600m 1:57.0 219 1052 27 158
0:47.2 2,800m 1:58.0 213 1033 25 160
0:47.9 3,000m 1:59.7 204 1001 25 160
0:48.4 3,200m 2:01.0 198 979 25 160
0:49.3 3,400m 2:03.2 187 943 26 155
0:48.4 3,600m 2:01.0 198 979 26 159
0:48.7 3,800m 2:01.7 194 967 25 159
0:48.1 4,000m 2:00.2 201 992 26 159
0:49.0 4,200m 2:02.5 190 955 26 158
0:48.6 4,400m 2:01.5 195 971 25 159
0:48.3 4,600m 2:00.7 199 984 26 161
0:49.1 4,800m 2:02.7 189 951 24 161
0:49.7 5,000m 2:04.2 182 927 27 158
0:53.3 5,200m 2:13.2 148 809 25 150
0:49.5 5,400m 2:03.7 185 935 27 151
0:49.3 5,600m 2:03.2 187 943 26 159
0:53.6 5,800m 2:14.0 145 800 26 150
0:48.6 6,000m 2:01.5 195 971 26 156
0:51.1 6,200m 2:07.7 168 877 25 155
0:50.8 6,400m 2:07.0 171 888 26 153
0:50.9 6,600m 2:07.2 170 884 25 154
0:51.0 6,800m 2:07.5 169 881 26 153
0:48.7 7,000m 2:01.7 194 967 26 158
0:55.2 7,200m 2:18.0 133 758 24 154
0:54.1 7,400m 2:15.2 141 786 24 148
0:55.3 7,600m 2:18.2 132 755 25 143
0:48.4 7,800m 2:01.0 198 979 26 155
0:52.8 8,000m 2:12.0 152 823 25 151
0:48.7 8,200m 2:01.7 194 967 26 160
0:49.7 8,400m 2:04.2 182 927 27 161
0:50.5 8,600m 2:06.2 174 898 25 160
0:50.5 8,800m 2:06.2 174 898 25 160
0:50.5 9,000m 2:06.2 174 898 26 160
0:50.3 9,200m 2:05.7 176 905 26 161
0:49.9 9,400m 2:04.7 180 920 25 160
0:49.9 9,600m 2:04.7 180 920 26 163
0:49.3 9,800m 2:03.2 187 943 26 163
0:46.5 10,000m 1:56.2 223 1066 26 165

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Workout Graph

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