Hazur Sahib Socconini Alvarado 1:23 row
381m
Meters
1:23.3
Time
1:49.3
Pace
26
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
March 13, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 381m | 1:49.3 | 268 | 1222 | 29 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:42.6 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 1:03.9 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 1:23.4 | 81m | 2:00.3 | 201 | 990 | 22 |