Hazur Sahib Socconini Alvarado 12:56 row
284m
Meters
12:56.4
Time
22:46.9
Pace
18
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 15, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 284m | 22:46.9 | 300 | 25 | |
| 1:08.7 | 284m | 2:00.9 | 198 | 980 | 25 |