Hazur Sahib Socconini Alvarado 38:51 row
9,026
Meters
38:51.5
Time
2:09.1
Pace
543
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
April 12, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.5 | 9,026 | 2:09.1 | 162 | 838 | 543 | 25 |
| 3:14.6 | 800 | 2:01.6 | 195 | 943 | 51 | 26 |
| 6:31.6 | 800 | 2:03.1 | 188 | 913 | 50 | 26 |
| 9:50.8 | 800 | 2:04.5 | 181 | 867 | 48 | 26 |
| 13:06.1 | 800 | 2:02.0 | 192 | 921 | 50 | 27 |
| 16:24.0 | 800 | 2:03.6 | 185 | 873 | 48 | 27 |
| 19:48.2 | 800 | 2:07.6 | 168 | 863 | 49 | 26 |
| 23:22.1 | 800 | 2:13.6 | 146 | 791 | 47 | 25 |
| 26:50.9 | 800 | 2:10.5 | 157 | 827 | 48 | 26 |
| 30:29.6 | 800 | 2:16.6 | 137 | 757 | 46 | 25 |
| 34:04.6 | 800 | 2:14.3 | 144 | 786 | 47 | 25 |
| 37:38.4 | 800 | 2:13.6 | 147 | 774 | 46 | 25 |
| 38:39.2 | 226 | 2:14.5 | 144 | 769 | 13 | 16 |