Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:37.9

Time

2:07.8

Pace

603

Calories

Average Watts167
Calories Per Hour848
Stroke Rate25
Drag Factor97

April 14, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.9 10,000 2:07.8 167 848 603 25
0:47.8 200 1:59.5 205 979 13 28
0:48.0 400 2:00.0 203 975 13 29
0:48.0 600 2:00.0 203 975 13 27
0:48.0 800 2:00.0 203 975 13 27
0:48.6 1,000 2:01.5 195 962 13 27
0:50.3 1,200 2:05.7 176 858 12 26
0:49.0 1,400 2:02.5 190 881 12 27
0:48.4 1,600 2:01.0 198 966 13 27
0:50.6 1,800 2:06.5 173 853 12 25
0:49.9 2,000 2:04.7 180 865 12 28
0:50.1 2,200 2:05.2 178 862 12 25
0:47.0 2,400 1:57.5 216 995 13 28
0:50.6 2,600 2:06.5 173 853 12 25
0:49.7 2,800 2:04.2 182 869 12 27
0:47.8 3,000 1:59.5 205 979 13 26
0:48.4 3,200 2:01.0 198 966 13 26
0:50.7 3,400 2:06.7 172 852 12 26
0:55.5 3,600 2:18.7 131 713 11 22
0:51.4 3,800 2:08.5 165 840 12 25
0:51.2 4,000 2:08.0 167 843 12 26
0:54.6 4,200 2:16.5 138 725 11 24
0:55.4 4,400 2:18.5 132 779 12 23
0:49.1 4,600 2:02.7 189 879 12 27
0:48.7 4,800 2:01.7 194 960 13 26
0:49.5 5,000 2:03.7 185 872 12 25
0:49.9 5,200 2:04.7 180 865 12 26
0:52.1 5,400 2:10.2 158 829 12 25
0:51.4 5,600 2:08.5 165 840 12 26
0:48.6 5,800 2:01.5 195 962 13 27
0:49.2 6,000 2:03.0 188 878 12 26
0:52.5 6,200 2:11.2 155 822 12 25
0:49.6 6,400 2:04.0 184 870 12 27
0:54.5 6,600 2:16.2 138 726 11 25
0:53.4 6,800 2:13.5 147 741 11 25
0:52.8 7,000 2:12.0 152 818 12 26
0:58.3 7,200 2:25.7 113 679 11 25
0:58.8 7,400 2:27.0 110 673 11 21
0:52.7 7,600 2:11.7 153 819 12 25
0:49.6 7,800 2:04.0 184 870 12 28
0:51.3 8,000 2:08.2 166 842 12 26
0:52.1 8,200 2:10.2 158 829 12 26
0:54.4 8,400 2:16.0 139 727 11 24
0:58.0 8,600 2:25.0 115 682 11 24
1:01.4 8,800 2:33.5 97 586 10 23
1:01.0 9,000 2:32.5 99 590 10 23
0:50.1 9,200 2:05.2 178 862 12 26
0:46.5 9,400 1:56.2 223 1006 13 27
0:47.0 9,600 1:57.5 216 995 13 27
0:47.1 9,800 1:57.7 214 993 13 28
0:47.0 10,000 1:57.5 216 995 13 27