Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:37.9

Time

2:07.8

Pace

603

Calories

Average Watts167
Calories Per Hour875
Stroke Rate25
Drag Factor97

April 14, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:37.9 10,000m 2:07.8 167 875 25
0:47.8 200m 1:59.5 205 1005 28
0:48.0 400m 2:00.0 203 997 29
0:48.0 600m 2:00.0 203 997 27
0:48.0 800m 2:00.0 203 997 27
0:48.6 1,000m 2:01.5 195 971 27
0:50.3 1,200m 2:05.7 176 905 26
0:49.0 1,400m 2:02.5 190 955 27
0:48.4 1,600m 2:01.0 198 979 27
0:50.6 1,800m 2:06.5 173 895 25
0:49.9 2,000m 2:04.7 180 920 28
0:50.1 2,200m 2:05.2 178 913 25
0:47.0 2,400m 1:57.5 216 1042 28
0:50.6 2,600m 2:06.5 173 895 25
0:49.7 2,800m 2:04.2 182 927 27
0:47.8 3,000m 1:59.5 205 1005 26
0:48.4 3,200m 2:01.0 198 979 26
0:50.7 3,400m 2:06.7 172 891 26
0:55.5 3,600m 2:18.7 131 750 22
0:51.4 3,800m 2:08.5 165 867 25
0:51.2 4,000m 2:08.0 167 874 26
0:54.6 4,200m 2:16.5 138 773 24
0:55.4 4,400m 2:18.5 132 753 23
0:49.1 4,600m 2:02.7 189 951 27
0:48.7 4,800m 2:01.7 194 967 26
0:49.5 5,000m 2:03.7 185 935 25
0:49.9 5,200m 2:04.7 180 920 26
0:52.1 5,400m 2:10.2 158 845 25
0:51.4 5,600m 2:08.5 165 867 26
0:48.6 5,800m 2:01.5 195 971 27
0:49.2 6,000m 2:03.0 188 947 26
0:52.5 6,200m 2:11.2 155 832 25
0:49.6 6,400m 2:04.0 184 931 27
0:54.5 6,600m 2:16.2 138 776 25
0:53.4 6,800m 2:13.5 147 806 25
0:52.8 7,000m 2:12.0 152 823 26
0:58.3 7,200m 2:25.7 113 689 25
0:58.8 7,400m 2:27.0 110 679 21
0:52.7 7,600m 2:11.7 153 826 25
0:49.6 7,800m 2:04.0 184 931 28
0:51.3 8,000m 2:08.2 166 871 26
0:52.1 8,200m 2:10.2 158 845 26
0:54.4 8,400m 2:16.0 139 778 24
0:58.0 8,600m 2:25.0 115 695 24
1:01.4 8,800m 2:33.5 97 633 23
1:01.0 9,000m 2:32.5 99 639 23
0:50.1 9,200m 2:05.2 178 913 26
0:46.5 9,400m 1:56.2 223 1066 27
0:47.0 9,600m 1:57.5 216 1042 27
0:47.1 9,800m 1:57.7 214 1037 28
0:47.0 10,000m 1:57.5 216 1042 27