Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
603
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
Drag Factor | 97 |
April 14, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 25 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 27 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 |
0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 27 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 26 |
0:49.0 | 1,400m | 2:02.5 | 190 | 955 | 27 |
0:48.4 | 1,600m | 2:01.0 | 198 | 979 | 27 |
0:50.6 | 1,800m | 2:06.5 | 173 | 895 | 25 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 28 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 25 |
0:47.0 | 2,400m | 1:57.5 | 216 | 1042 | 28 |
0:50.6 | 2,600m | 2:06.5 | 173 | 895 | 25 |
0:49.7 | 2,800m | 2:04.2 | 182 | 927 | 27 |
0:47.8 | 3,000m | 1:59.5 | 205 | 1005 | 26 |
0:48.4 | 3,200m | 2:01.0 | 198 | 979 | 26 |
0:50.7 | 3,400m | 2:06.7 | 172 | 891 | 26 |
0:55.5 | 3,600m | 2:18.7 | 131 | 750 | 22 |
0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 25 |
0:51.2 | 4,000m | 2:08.0 | 167 | 874 | 26 |
0:54.6 | 4,200m | 2:16.5 | 138 | 773 | 24 |
0:55.4 | 4,400m | 2:18.5 | 132 | 753 | 23 |
0:49.1 | 4,600m | 2:02.7 | 189 | 951 | 27 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 26 |
0:49.5 | 5,000m | 2:03.7 | 185 | 935 | 25 |
0:49.9 | 5,200m | 2:04.7 | 180 | 920 | 26 |
0:52.1 | 5,400m | 2:10.2 | 158 | 845 | 25 |
0:51.4 | 5,600m | 2:08.5 | 165 | 867 | 26 |
0:48.6 | 5,800m | 2:01.5 | 195 | 971 | 27 |
0:49.2 | 6,000m | 2:03.0 | 188 | 947 | 26 |
0:52.5 | 6,200m | 2:11.2 | 155 | 832 | 25 |
0:49.6 | 6,400m | 2:04.0 | 184 | 931 | 27 |
0:54.5 | 6,600m | 2:16.2 | 138 | 776 | 25 |
0:53.4 | 6,800m | 2:13.5 | 147 | 806 | 25 |
0:52.8 | 7,000m | 2:12.0 | 152 | 823 | 26 |
0:58.3 | 7,200m | 2:25.7 | 113 | 689 | 25 |
0:58.8 | 7,400m | 2:27.0 | 110 | 679 | 21 |
0:52.7 | 7,600m | 2:11.7 | 153 | 826 | 25 |
0:49.6 | 7,800m | 2:04.0 | 184 | 931 | 28 |
0:51.3 | 8,000m | 2:08.2 | 166 | 871 | 26 |
0:52.1 | 8,200m | 2:10.2 | 158 | 845 | 26 |
0:54.4 | 8,400m | 2:16.0 | 139 | 778 | 24 |
0:58.0 | 8,600m | 2:25.0 | 115 | 695 | 24 |
1:01.4 | 8,800m | 2:33.5 | 97 | 633 | 23 |
1:01.0 | 9,000m | 2:32.5 | 99 | 639 | 23 |
0:50.1 | 9,200m | 2:05.2 | 178 | 913 | 26 |
0:46.5 | 9,400m | 1:56.2 | 223 | 1066 | 27 |
0:47.0 | 9,600m | 1:57.5 | 216 | 1042 | 27 |
0:47.1 | 9,800m | 1:57.7 | 214 | 1037 | 28 |
0:47.0 | 10,000m | 1:57.5 | 216 | 1042 | 27 |