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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:47.9

Time

2:08.3

Pace

596

Calories

145

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count1096
Drag Factor98

May 10, 2022 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.9 10,000m 2:08.3 165 869 26 145
0:48.0 200m 2:00.0 203 997 28 114
0:48.5 400m 2:01.2 196 975 26 132
0:48.1 600m 2:00.2 201 992 27 137
0:48.6 800m 2:01.5 195 971 26 145
0:48.6 1,000m 2:01.5 195 971 27 144
0:49.3 1,200m 2:03.2 187 943 27 141
0:49.1 1,400m 2:02.7 189 951 26 141
0:49.3 1,600m 2:03.2 187 943 27 144
0:49.3 1,800m 2:03.2 187 943 27 146
0:48.6 2,000m 2:01.5 195 971 26 153
0:49.3 2,200m 2:03.2 187 943 27 154
0:49.3 2,400m 2:03.2 187 943 26 152
0:49.6 2,600m 2:04.0 184 931 27 149
0:49.1 2,800m 2:02.7 189 951 26 152
0:50.5 3,000m 2:06.2 174 898 26 149
0:50.0 3,200m 2:05.0 179 916 25 148
0:48.9 3,400m 2:02.2 192 959 27 154
0:50.3 3,600m 2:05.7 176 905 26 152
0:51.7 3,800m 2:09.2 162 857 26 149
0:50.4 4,000m 2:06.0 175 902 26 151
0:50.1 4,200m 2:05.2 178 913 26 152
0:50.5 4,400m 2:06.2 174 898 26 151
0:50.4 4,600m 2:06.0 175 902 25 153
0:50.7 4,800m 2:06.7 172 891 26 152
0:50.7 5,000m 2:06.7 172 891 26 150
0:50.1 5,200m 2:05.2 178 913 26 153
0:49.6 5,400m 2:04.0 184 931 25 153
0:51.9 5,600m 2:09.7 160 851 25 151
0:54.8 5,800m 2:17.0 136 768 25 138
0:53.3 6,000m 2:13.2 148 809 25 138
0:53.9 6,200m 2:14.7 143 792 25 137
0:53.0 6,400m 2:12.5 150 817 24 143
0:52.7 6,600m 2:11.7 153 826 25 144
0:53.1 6,800m 2:12.7 150 814 25 147
0:51.6 7,000m 2:09.0 163 861 26 146
0:50.3 7,200m 2:05.7 176 905 25 155
0:52.2 7,400m 2:10.5 157 841 26 151
0:53.7 7,600m 2:14.2 145 797 25 144
0:54.9 7,800m 2:17.2 135 765 24 139
0:52.8 8,000m 2:12.0 152 823 25 146
0:58.6 8,200m 2:26.5 111 683 24 135
0:49.4 8,400m 2:03.5 186 939 27 153
0:50.1 8,600m 2:05.2 178 913 26 152
0:56.8 8,800m 2:22.0 122 720 24 143
0:56.5 9,000m 2:21.2 124 727 24 140
0:57.4 9,200m 2:23.5 118 707 25 134
0:56.0 9,400m 2:20.0 128 738 24 135
0:50.4 9,600m 2:06.0 175 902 26 142
0:54.5 9,800m 2:16.2 138 776 24 143
0:51.9 10,000m 2:09.7 160 851 25 146

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Workout Graph

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