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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:25.4

Time

2:07.2

Pace

505

Calories

144

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count1095
Drag Factor97

May 13, 2022 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:25.4 10,000m 2:07.2 170 884 26 144
0:52.1 1,800m 0:14.4 115468 397695 24 138
0:47.8 2,000m 1:59.5 205 1005 26 149
0:49.8 3,800m 2:04.5 181 924 26 148
0:50.3 5,600m 2:05.7 176 905 25 146
0:50.6 7,400m 2:06.5 173 895 26 144
0:51.5 9,200m 2:08.7 164 864 26 141
0:48.2 11,000m 2:00.5 200 988 26 147
0:52.3 12,800m 2:10.7 157 838 24 142
0:48.4 14,600m 2:01.0 198 979 26 147
0:50.6 16,400m 2:06.5 173 895 26 145
0:51.2 18,200m 2:08.0 167 874 26 145
0:50.4 20,000m 2:06.0 175 902 26 144
0:48.8 21,800m 2:02.0 193 963 27 147
0:52.4 23,600m 2:11.0 156 835 25 142
0:51.1 25,400m 2:07.7 168 877 26 143
0:55.0 27,200m 2:17.5 135 763 25 142
0:50.9 29,000m 2:07.2 170 884 25 140
0:51.9 30,800m 2:09.7 160 851 25 141
0:48.1 32,600m 2:00.2 201 992 26 147
0:53.0 34,400m 2:12.5 150 817 25 142
0:48.2 36,200m 2:00.5 200 988 26 151
0:49.1 38,000m 2:02.7 189 951 26 153
0:49.6 39,800m 2:04.0 184 931 27 153
0:48.3 41,600m 2:00.7 199 984 27 157
0:49.3 43,400m 2:03.2 187 943 26 157
0:51.1 45,200m 2:07.7 168 877 26 150
0:48.6 47,000m 2:01.5 195 971 26 151
0:49.5 48,800m 2:03.7 185 935 27 155
0:52.8 50,600m 2:12.0 152 823 25 151
0:51.3 52,400m 2:08.2 166 871 26 148
0:55.2 54,200m 2:18.0 133 758 25 140
0:51.3 56,000m 2:08.2 166 871 26 146
0:51.6 57,800m 2:09.0 163 861 27 147
0:54.2 59,600m 2:15.5 141 784 23 148
0:51.0 61,400m 2:07.5 169 881 26 150
0:56.4 63,200m 2:21.0 125 729 24 142
0:52.2 65,000m 2:10.5 157 841 26 145
0:57.8 66,800m 2:24.5 116 699 24 136
0:52.4 68,600m 2:11.0 156 835 25 142
0:55.0 70,400m 2:17.5 135 763 25 142
0:53.2 72,200m 2:13.0 149 812 26 140
0:49.9 74,000m 2:04.7 180 920 26 147

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Workout Graph

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