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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

41:55.6

Time

2:05.7

Pace

615

Calories

151

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count1094
Drag Factor97

May 21, 2022 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.6 10,000m 2:05.7 176 905 26 151
0:47.7 200m 1:59.2 206 1010 28 66
0:46.7 400m 1:56.7 220 1056 28 137
0:47.6 600m 1:59.0 208 1014 28 144
0:48.1 800m 2:00.2 201 992 27 144
0:47.8 1,000m 1:59.5 205 1005 28 148
0:48.0 1,200m 2:00.0 203 997 26 147
0:48.8 1,400m 2:02.0 193 963 27 149
0:50.7 1,600m 2:06.7 172 891 26 146
0:50.6 1,800m 2:06.5 173 895 26 145
0:49.1 2,000m 2:02.7 189 951 27 147
0:50.7 2,200m 2:06.7 172 891 27 145
0:51.4 2,400m 2:08.5 165 867 26 143
0:50.1 2,600m 2:05.2 178 913 28 145
0:49.6 2,800m 2:04.0 184 931 27 150
0:50.9 3,000m 2:07.2 170 884 26 150
0:51.2 3,200m 2:08.0 167 874 26 148
0:51.7 3,400m 2:09.2 162 857 26 148
0:50.7 3,600m 2:06.7 172 891 27 148
0:51.1 3,800m 2:07.7 168 877 26 149
0:49.7 4,000m 2:04.2 182 927 25 154
0:52.0 4,200m 2:10.0 159 848 27 150
0:52.0 4,400m 2:10.0 159 848 25 149
0:53.4 4,600m 2:13.5 147 806 26 149
0:56.1 4,800m 2:20.2 127 736 24 146
0:51.3 5,000m 2:08.2 166 871 26 147
0:53.2 5,200m 2:13.0 149 812 25 153
0:59.3 5,400m 2:28.2 107 669 24 136
0:55.8 5,600m 2:19.5 129 743 24 133
0:47.2 5,800m 1:58.0 213 1033 27 155
0:52.2 6,000m 2:10.5 157 841 25 154
0:55.9 6,200m 2:19.7 128 741 25 148
0:53.7 6,400m 2:14.2 145 797 25 143
0:52.4 6,600m 2:11.0 156 835 25 146
0:53.1 6,800m 2:12.7 150 814 26 148
0:51.1 7,000m 2:07.7 168 877 26 153
0:53.0 7,200m 2:12.5 150 817 25 150
0:47.9 7,400m 1:59.7 204 1001 28 158
0:47.8 7,600m 1:59.5 205 1005 26 163
0:48.6 7,800m 2:01.5 195 971 26 165
0:48.1 8,000m 2:00.2 201 992 27 167
0:47.9 8,200m 1:59.7 204 1001 26 168
0:47.8 8,400m 1:59.5 205 1005 26 170
0:48.1 8,600m 2:00.2 201 992 26 169
0:48.0 8,800m 2:00.0 203 997 26 171
0:48.1 9,000m 2:00.2 201 992 26 171
0:48.2 9,200m 2:00.5 200 988 26 170
0:48.5 9,400m 2:01.2 196 975 26 169
0:48.1 9,600m 2:00.2 201 992 26 168
0:47.9 9,800m 1:59.7 204 1001 26 170
0:46.9 10,000m 1:57.2 217 1047 27 168

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Workout Graph

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