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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:40.7

Time

2:08.0

Pace

602

Calories

149

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count1101
Drag Factor98

May 23, 2022 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.7 10,000m 2:08.0 167 873 26 149
0:47.8 200m 1:59.5 205 1005 29 125
0:47.9 400m 1:59.7 204 1001 28 142
0:47.6 600m 1:59.0 208 1014 26 149
0:47.6 800m 1:59.0 208 1014 26 154
0:48.5 1,000m 2:01.2 196 975 27 155
0:48.8 1,200m 2:02.0 193 963 27 154
0:48.6 1,400m 2:01.5 195 971 27 152
0:50.7 1,600m 2:06.7 172 891 27 153
0:51.0 1,800m 2:07.5 169 881 26 147
0:48.7 2,000m 2:01.7 194 967 26 150
0:49.1 2,200m 2:02.7 189 951 27 151
0:48.8 2,400m 2:02.0 193 963 26 154
0:49.3 2,600m 2:03.2 187 943 27 152
0:49.6 2,800m 2:04.0 184 931 25 155
0:49.3 3,000m 2:03.2 187 943 26 155
0:51.5 3,200m 2:08.7 164 864 26 148
0:55.4 3,400m 2:18.5 132 753 24 145
0:49.4 3,600m 2:03.5 186 939 26 143
0:52.4 3,800m 2:11.0 156 835 25 146
0:55.9 4,000m 2:19.7 128 741 25 139
0:52.4 4,200m 2:11.0 156 835 24 144
0:48.8 4,400m 2:02.0 193 963 26 151
0:47.7 4,600m 1:59.2 206 1010 26 156
0:49.1 4,800m 2:02.7 189 951 27 157
0:51.2 5,000m 2:08.0 167 874 26 153
0:48.5 5,200m 2:01.2 196 975 26 156
0:51.5 5,400m 2:08.7 164 864 26 150
0:56.1 5,600m 2:20.2 127 736 25 142
0:52.6 5,800m 2:11.5 154 829 26 143
0:49.5 6,000m 2:03.7 185 935 27 148
0:50.7 6,200m 2:06.7 172 891 26 152
0:48.3 6,400m 2:00.7 199 984 27 158
0:49.1 6,600m 2:02.7 189 951 27 160
0:54.0 6,800m 2:15.0 142 789 26 151
0:47.8 7,000m 1:59.5 205 1005 28 155
0:54.3 7,200m 2:15.7 140 781 24 152
0:50.1 7,400m 2:05.2 178 913 26 154
0:49.3 7,600m 2:03.2 187 943 26 160
0:56.9 7,800m 2:22.2 122 718 25 147
0:52.1 8,000m 2:10.2 158 845 24 148
0:55.7 8,200m 2:19.2 130 746 25 146
0:55.9 8,400m 2:19.7 128 741 23 149
0:57.3 8,600m 2:23.2 119 709 24 143
0:54.0 8,800m 2:15.0 142 789 26 141
0:51.0 9,000m 2:07.5 169 881 26 150
0:48.7 9,200m 2:01.7 194 967 26 159
0:56.4 9,400m 2:21.0 125 729 26 144
0:56.7 9,600m 2:21.7 123 722 24 143
0:52.7 9,800m 2:11.7 153 826 26 144
0:54.6 10,000m 2:16.5 138 773 25 143

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Workout Graph

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