Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
41:45.6
Time
2:05.2
Pace
614
Calories
149
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 26 |
Stroke Count | 1080 |
Drag Factor | 97 |
May 26, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:45.6 | 10,000m | 2:05.2 | 178 | 912 | 26 | 149 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 118 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 | 135 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 26 | 139 |
0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 141 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 140 |
0:48.5 | 1,200m | 2:01.2 | 196 | 975 | 27 | 144 |
0:49.0 | 1,400m | 2:02.5 | 190 | 955 | 26 | 145 |
0:49.0 | 1,600m | 2:02.5 | 190 | 955 | 26 | 143 |
0:47.9 | 1,800m | 1:59.7 | 204 | 1001 | 26 | 150 |
0:49.8 | 2,000m | 2:04.5 | 181 | 924 | 26 | 139 |
0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 25 | 147 |
0:48.8 | 2,400m | 2:02.0 | 193 | 963 | 27 | 144 |
0:47.7 | 2,600m | 1:59.2 | 206 | 1010 | 25 | 151 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 27 | 148 |
0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 26 | 150 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 26 | 151 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 26 | 152 |
0:50.0 | 3,600m | 2:05.0 | 179 | 916 | 25 | 149 |
0:49.3 | 3,800m | 2:03.2 | 187 | 943 | 26 | 150 |
0:51.3 | 4,000m | 2:08.2 | 166 | 871 | 26 | 144 |
0:50.6 | 4,200m | 2:06.5 | 173 | 895 | 24 | 146 |
0:48.5 | 4,400m | 2:01.2 | 196 | 975 | 26 | 151 |
0:51.4 | 4,600m | 2:08.5 | 165 | 867 | 27 | 146 |
0:48.1 | 4,800m | 2:00.2 | 201 | 992 | 25 | 154 |
0:49.0 | 5,000m | 2:02.5 | 190 | 955 | 27 | 154 |
0:48.6 | 5,200m | 2:01.5 | 195 | 971 | 26 | 157 |
0:49.3 | 5,400m | 2:03.2 | 187 | 943 | 26 | 156 |
0:52.1 | 5,600m | 2:10.2 | 158 | 845 | 25 | 151 |
0:48.7 | 5,800m | 2:01.7 | 194 | 967 | 27 | 154 |
0:52.0 | 6,000m | 2:10.0 | 159 | 848 | 25 | 150 |
0:50.3 | 6,200m | 2:05.7 | 176 | 905 | 26 | 153 |
0:51.6 | 6,400m | 2:09.0 | 163 | 861 | 26 | 152 |
0:50.2 | 6,600m | 2:05.5 | 177 | 909 | 25 | 152 |
0:48.9 | 6,800m | 2:02.2 | 192 | 959 | 26 | 158 |
0:52.3 | 7,000m | 2:10.7 | 157 | 838 | 25 | 153 |
0:52.5 | 7,200m | 2:11.2 | 155 | 832 | 25 | 149 |
0:47.9 | 7,400m | 1:59.7 | 204 | 1001 | 26 | 159 |
0:54.7 | 7,600m | 2:16.7 | 137 | 771 | 25 | 149 |
0:48.8 | 7,800m | 2:02.0 | 193 | 963 | 27 | 156 |
0:50.5 | 8,000m | 2:06.2 | 174 | 898 | 25 | 155 |
0:53.3 | 8,200m | 2:13.2 | 148 | 809 | 26 | 150 |
0:51.9 | 8,400m | 2:09.7 | 160 | 851 | 25 | 153 |
0:52.4 | 8,600m | 2:11.0 | 156 | 835 | 25 | 156 |
0:57.6 | 8,800m | 2:24.0 | 117 | 703 | 24 | 143 |
0:50.9 | 9,000m | 2:07.2 | 170 | 884 | 26 | 149 |
0:50.4 | 9,200m | 2:06.0 | 175 | 902 | 25 | 155 |
0:54.3 | 9,400m | 2:15.7 | 140 | 781 | 25 | 150 |
0:50.8 | 9,600m | 2:07.0 | 171 | 888 | 26 | 150 |
0:47.8 | 9,800m | 1:59.5 | 205 | 1005 | 26 | 159 |
0:49.1 | 10,000m | 2:02.7 | 189 | 951 | 27 | 156 |
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Workout Graph
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