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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:44.9

Time

2:14.2

Pace

573

Calories

140

Heart Rate

Average Watts145
Calories Per Hour768
Stroke Rate25
Stroke Count1103
Drag Factor97

May 27, 2022 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:44.9 10,000 2:14.2 145 768 573 25 140
0:48.3 200 2:00.7 199 968 13 29 115
0:49.4 400 2:03.5 186 874 12 27 130
0:49.8 600 2:04.5 181 867 12 27 135
0:51.0 800 2:07.5 169 847 12 25 136
0:49.8 1,000 2:04.5 181 867 12 27 142
0:49.6 1,200 2:04.0 184 870 12 25 145
0:50.0 1,400 2:05.0 179 864 12 26 145
0:51.1 1,600 2:07.7 168 845 12 25 145
0:53.3 1,800 2:13.2 148 742 11 26 141
0:50.2 2,000 2:05.5 177 860 12 26 144
0:49.3 2,200 2:03.2 187 876 12 26 152
0:49.1 2,400 2:02.7 189 879 12 27 154
0:48.6 2,600 2:01.5 195 962 13 26 156
0:49.5 2,800 2:03.7 185 872 12 27 154
0:50.1 3,000 2:05.2 178 862 12 26 156
0:53.2 3,200 2:13.0 149 744 11 25 147
0:53.0 3,400 2:12.5 150 815 12 26 146
0:53.2 3,600 2:13.0 149 744 11 25 145
0:56.4 3,800 2:21.0 125 702 11 24 136
0:53.8 4,000 2:14.5 144 736 11 25 138
0:54.4 4,200 2:16.0 139 727 11 24 135
0:52.3 4,400 2:10.7 157 826 12 23 147
0:47.2 4,600 1:58.0 213 991 13 25 154
0:47.5 4,800 1:58.7 209 985 13 25 162
0:49.6 5,000 2:04.0 184 870 12 25 120
0:54.9 5,200 2:17.2 135 721 11 24 157
0:57.2 5,400 2:23.0 120 692 11 24 144
0:53.0 5,600 2:12.5 150 815 12 26 144
0:58.7 5,800 2:26.7 111 674 11 24 138
1:00.0 6,000 2:30.0 104 600 10 24 127
0:53.0 6,200 2:12.5 150 815 12 25 139
1:00.8 6,400 2:32.0 100 592 10 24 129
1:03.3 6,600 2:38.2 88 568 10 23 130
1:00.8 6,800 2:32.0 100 592 10 24 124
0:55.8 7,000 2:19.5 129 709 11 23 136
0:58.5 7,200 2:26.2 112 676 11 24 138
0:59.8 7,400 2:29.5 105 602 10 23 126
0:56.5 7,600 2:21.2 124 700 11 20 137
0:49.0 7,800 2:02.5 190 881 12 27 149
0:54.8 8,000 2:17.0 136 722 11 24 147
0:54.4 8,200 2:16.0 139 727 11 24 150
0:58.3 8,400 2:25.7 113 679 11 24 135
0:58.8 8,600 2:27.0 110 673 11 23 138
1:03.8 8,800 2:39.5 86 564 10 22 124
0:59.0 9,000 2:27.5 109 671 11 23 130
0:55.0 9,200 2:17.5 135 720 11 24 135
0:55.8 9,400 2:19.5 129 709 11 24 140
0:52.0 9,600 2:10.0 159 830 12 24 143
0:52.6 9,800 2:11.5 154 821 12 25 150
0:49.5 10,000 2:03.7 185 872 12 25 152

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Workout Graph

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