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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:33.9

Time

2:13.6

Pace

587

Calories

152

Heart Rate

Average Watts146
Calories Per Hour790
Stroke Rate25
Stroke Count1093
Drag Factor97

May 29, 2022 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:33.9 10,000 2:13.6 146 790 587 25 152
0:48.3 200 2:00.7 199 968 13 27 119
0:48.0 400 2:00.0 203 975 13 26 138
0:48.8 600 2:02.0 193 959 13 26 143
0:48.6 800 2:01.5 195 962 13 26 148
0:48.3 1,000 2:00.7 199 968 13 26 147
0:47.9 1,200 1:59.7 204 977 13 25 152
0:48.2 1,400 2:00.5 200 970 13 24 156
0:48.7 1,600 2:01.7 194 960 13 26 156
0:50.0 1,800 2:05.0 179 864 12 25 159
0:48.6 2,000 2:01.5 195 962 13 25 160
0:48.1 2,200 2:00.2 201 972 13 26 166
0:50.4 2,400 2:06.0 175 857 12 25 164
0:48.5 2,600 2:01.2 196 964 13 26 165
0:50.5 2,800 2:06.2 174 855 12 26 163
0:49.0 3,000 2:02.5 190 881 12 26 167
0:54.2 3,200 2:15.5 141 730 11 25 158
0:51.1 3,400 2:07.7 168 845 12 25 158
0:49.5 3,600 2:03.7 185 872 12 27 164
0:55.8 3,800 2:19.5 129 709 11 24 155
0:55.3 4,000 2:18.2 132 716 11 25 156
0:56.8 4,200 2:22.0 122 697 11 23 145
0:50.7 4,400 2:06.7 172 852 12 26 154
0:58.4 4,600 2:26.0 112 678 11 24 146
0:48.9 4,800 2:02.2 192 957 13 26 160
0:56.8 5,000 2:22.0 122 697 11 24 156
0:55.1 5,200 2:17.7 134 718 11 25 150
1:00.1 5,400 2:30.2 103 599 10 23 143
0:48.4 5,600 2:01.0 198 966 13 26 158
0:58.3 5,800 2:25.7 113 679 11 25 154
1:02.2 6,000 2:35.5 93 578 10 22 143
1:09.9 6,200 2:54.7 66 515 10 19 127
0:57.0 6,400 2:22.5 121 694 11 23 138
1:01.1 6,600 2:32.7 98 589 10 24 138
0:49.2 6,800 2:03.0 188 878 12 24 152
0:58.5 7,000 2:26.2 112 676 11 25 150
0:59.6 7,200 2:29.0 106 604 10 23 143
0:49.1 7,400 2:02.7 189 879 12 26 156
0:58.8 7,600 2:27.0 110 673 11 24 155
1:00.1 7,800 2:30.2 103 599 10 23 145
1:03.5 8,000 2:38.7 87 566 10 22 130
0:52.9 8,200 2:12.2 151 816 12 25 147
0:56.3 8,400 2:20.7 126 703 11 25 148
0:48.5 8,600 2:01.2 196 964 13 26 160
1:01.9 8,800 2:34.7 94 581 10 21 153
0:52.8 9,000 2:12.0 152 818 12 25 158
1:01.3 9,200 2:33.2 97 587 10 23 149
0:59.2 9,400 2:28.0 108 668 11 23 143
0:48.9 9,600 2:02.2 192 957 13 26 158
0:45.3 9,800 1:53.2 241 1112 14 28 173
0:46.6 10,000 1:56.5 221 1004 13 26 175

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Workout Graph

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