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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:10.4

Time

2:09.5

Pace

595

Calories

151

Heart Rate

Average Watts161
Calories Per Hour826
Stroke Rate25
Stroke Count1084
Drag Factor97

May 30, 2022 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.4 10,000 2:09.5 161 826 595 25 151
0:48.7 200 2:01.7 194 960 13 27 116
0:50.6 400 2:06.5 173 853 12 25 134
0:50.3 600 2:05.7 176 858 12 25 139
0:51.2 800 2:08.0 167 843 12 26 137
0:50.3 1,000 2:05.7 176 858 12 26 142
0:52.0 1,200 2:10.0 159 830 12 25 143
0:53.6 1,400 2:14.0 145 738 11 25 140
0:53.4 1,600 2:13.5 147 741 11 25 139
0:52.0 1,800 2:10.0 159 830 12 25 139
0:54.0 2,000 2:15.0 142 733 11 24 140
0:53.8 2,200 2:14.5 144 736 11 25 137
0:52.9 2,400 2:12.2 151 816 12 25 143
0:58.4 2,600 2:26.0 112 678 11 24 129
0:49.9 2,800 2:04.7 180 865 12 25 140
0:51.7 3,000 2:09.2 162 835 12 26 147
0:56.8 3,200 2:22.0 122 697 11 22 143
0:59.9 3,400 2:29.7 104 601 10 22 127
0:57.9 3,600 2:24.7 115 683 11 24 128
0:57.2 3,800 2:23.0 120 692 11 24 139
0:55.8 4,000 2:19.5 129 709 11 24 130
0:58.4 4,200 2:26.0 112 678 11 21 133
0:54.7 4,400 2:16.7 137 723 11 24 128
0:50.4 4,600 2:06.0 175 857 12 25 152
0:58.3 4,800 2:25.7 113 679 11 25 138
0:49.2 5,000 2:03.0 188 878 12 26 148
0:48.8 5,200 2:02.0 193 959 13 26 158
0:48.7 5,400 2:01.7 194 960 13 26 155
0:48.4 5,600 2:01.0 198 966 13 27 161
0:48.7 5,800 2:01.7 194 960 13 26 166
0:49.1 6,000 2:02.7 189 879 12 27 163
0:49.1 6,200 2:02.7 189 879 12 27 165
0:52.9 6,400 2:12.2 151 816 12 25 160
0:50.1 6,600 2:05.2 178 862 12 26 160
0:49.1 6,800 2:02.7 189 879 12 26 165
0:48.4 7,000 2:01.0 198 966 13 26 169
0:49.0 7,200 2:02.5 190 881 12 27 169
0:48.8 7,400 2:02.0 193 959 13 26 171
0:49.6 7,600 2:04.0 184 870 12 25 170
0:50.2 7,800 2:05.5 177 860 12 26 169
0:52.5 8,000 2:11.2 155 822 12 25 166
0:50.5 8,200 2:06.2 174 855 12 25 168
0:51.9 8,400 2:09.7 160 832 12 25 165
0:52.2 8,600 2:10.5 157 827 12 25 162
0:48.8 8,800 2:02.0 193 959 13 26 168
0:53.7 9,000 2:14.2 145 737 11 25 163
0:51.0 9,200 2:07.5 169 847 12 26 165
0:48.7 9,400 2:01.7 194 960 13 26 171
0:52.8 9,600 2:12.0 152 818 12 25 166
0:49.0 9,800 2:02.5 190 881 12 26 169
0:47.1 10,000 1:57.7 214 993 13 25 172

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Workout Graph

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