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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

43:54.9

Time

2:11.7

Pace

169

Calories

141

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate25
Drag Factor96

May 24, 2022 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.9 10,000m 2:11.7 153 826 25 141
0:48.8 200m 2:02.0 193 963 27 115
0:49.2 400m 2:03.0 188 947 28 129
0:49.5 600m 2:03.7 185 935 27 138
0:49.6 800m 2:04.0 184 931 27 137
0:49.8 1,000m 2:04.5 181 924 26 140
0:48.5 1,200m 2:01.2 196 975 27 146
0:49.2 1,400m 2:03.0 188 947 26 148
0:48.8 1,600m 2:02.0 193 963 27 147
0:50.3 1,800m 2:05.7 176 905 26 144
0:49.9 2,000m 2:04.7 180 920 25 144
0:49.1 2,200m 2:02.7 189 951 27 147
0:49.2 2,400m 2:03.0 188 947 27 151
0:51.6 2,600m 2:09.0 163 861 26 146
0:52.9 2,800m 2:12.2 151 820 25 141
0:51.7 3,000m 2:09.2 162 857 26 143
0:52.2 3,200m 2:10.5 157 841 25 142
0:51.6 3,400m 2:09.0 163 861 24 142
0:50.2 3,600m 2:05.5 177 909 26 149
0:51.1 3,800m 2:07.7 168 877 26 150
0:53.9 4,000m 2:14.7 143 792 26 139
0:51.7 4,200m 2:09.2 162 857 26 141
0:56.4 4,400m 2:21.0 125 729 23 140
0:52.5 4,600m 2:11.2 155 832 25 139
0:51.4 4,800m 2:08.5 165 867 26 146
0:59.9 5,000m 2:29.7 104 658 24 130
0:50.8 5,200m 2:07.0 171 888 25 140
0:51.4 5,400m 2:08.5 165 867 26 147
0:57.2 5,600m 2:23.0 120 711 24 135
0:52.2 5,800m 2:10.5 157 841 26 141
0:56.2 6,000m 2:20.5 126 734 25 133
0:52.7 6,200m 2:11.7 153 826 24 143
1:00.1 6,400m 2:30.2 103 655 22 130
0:59.1 6,600m 2:27.7 109 673 22 133
0:51.5 6,800m 2:08.7 164 864 24 139
0:51.0 7,000m 2:07.5 169 881 25 147
0:51.6 7,200m 2:09.0 163 861 26 149
0:50.0 7,400m 2:05.0 179 916 26 154
0:54.7 7,600m 2:16.7 137 771 24 143
0:57.2 7,800m 2:23.0 120 711 23 143
0:56.3 8,000m 2:20.7 126 731 25 137
0:50.1 8,200m 2:05.2 178 913 25 150
0:58.0 8,400m 2:25.0 115 695 24 139
0:54.1 8,600m 2:15.2 141 786 24 141
0:57.9 8,800m 2:24.7 115 697 24 136
0:53.7 9,000m 2:14.2 145 797 25 141
0:53.1 9,200m 2:12.7 150 814 25 148
0:54.0 9,400m 2:15.0 142 789 26 144
0:53.8 9,600m 2:14.5 144 795 25 150
0:53.5 9,800m 2:13.7 146 803 25 147
0:55.3 10,000m 2:18.2 132 755 25 141