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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:54.9

Time

2:11.7

Pace

169

Calories

141

Heart Rate

Average Watts153
Calories Per Hour230
Stroke Rate25
Drag Factor96

May 24, 2022 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:54.9 10,000 2:11.7 153 230 169 25 141
0:48.8 200 2:02.0 193 959 13 27 115
0:49.2 400 2:03.0 188 878 12 28 129
0:49.5 600 2:03.7 185 872 12 27 138
0:49.6 800 2:04.0 184 870 12 27 137
0:49.8 1,000 2:04.5 181 867 12 26 140
0:48.5 1,200 2:01.2 196 964 13 27 146
0:49.2 1,400 2:03.0 188 878 12 26 148
0:48.8 1,600 2:02.0 193 959 13 27 147
0:50.3 1,800 2:05.7 176 858 12 26 144
0:49.9 2,000 2:04.7 180 865 12 25 144
0:49.1 2,200 2:02.7 189 879 12 27 147
0:49.2 2,400 2:03.0 188 878 12 27 151
0:51.6 2,600 2:09.0 163 837 12 26 146
0:52.9 2,800 2:12.2 151 816 12 25 141
0:51.7 3,000 2:09.2 162 835 12 26 143
0:52.2 3,200 2:10.5 157 827 12 25 142
0:51.6 3,400 2:09.0 163 837 12 24 142
0:50.2 3,600 2:05.5 177 860 12 26 149
0:51.1 3,800 2:07.7 168 845 12 26 150
0:53.9 4,000 2:14.7 143 734 11 26 139
0:51.7 4,200 2:09.2 162 835 12 26 141
0:56.4 4,400 2:21.0 125 702 11 23 140
0:52.5 4,600 2:11.2 155 822 12 25 139
0:51.4 4,800 2:08.5 165 840 12 26 146
0:59.9 5,000 2:29.7 104 601 10 24 130
0:50.8 5,200 2:07.0 171 850 12 25 140
0:51.4 5,400 2:08.5 165 840 12 26 147
0:57.2 5,600 2:23.0 120 692 11 24 135
0:52.2 5,800 2:10.5 157 827 12 26 141
0:56.2 6,000 2:20.5 126 704 11 25 133
0:52.7 6,200 2:11.7 153 819 12 24 143
1:00.1 6,400 2:30.2 103 599 10 22 130
0:59.1 6,600 2:27.7 109 670 11 22 133
0:51.5 6,800 2:08.7 164 838 12 24 139
0:51.0 7,000 2:07.5 169 847 12 25 147
0:51.6 7,200 2:09.0 163 837 12 26 149
0:50.0 7,400 2:05.0 179 864 12 26 154
0:54.7 7,600 2:16.7 137 723 11 24 143
0:57.2 7,800 2:23.0 120 692 11 23 143
0:56.3 8,000 2:20.7 126 703 11 25 137
0:50.1 8,200 2:05.2 178 862 12 25 150
0:58.0 8,400 2:25.0 115 682 11 24 139
0:54.1 8,600 2:15.2 141 731 11 24 141
0:57.9 8,800 2:24.7 115 683 11 24 136
0:53.7 9,000 2:14.2 145 737 11 25 141
0:53.1 9,200 2:12.7 150 813 12 25 148
0:54.0 9,400 2:15.0 142 733 11 26 144
0:53.8 9,600 2:14.5 144 736 11 25 150
0:53.5 9,800 2:13.7 146 740 11 25 147
0:55.3 10,000 2:18.2 132 716 11 25 141