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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:31.4

Time

2:13.5

Pace

581

Calories

130

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count1108
Drag Factor98

June 03, 2022 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:31.4 10,000 2:13.5 147 805 581 25 130
0:50.0 200 2:05.0 179 916 12 26 103
0:48.9 400 2:02.2 192 959 13 27 122
0:48.7 600 2:01.7 194 967 13 27 134
0:52.2 800 2:10.5 157 841 12 26 129
0:51.1 1,000 2:07.7 168 877 12 26 130
0:50.3 1,200 2:05.7 176 905 12 26 130
0:52.3 1,400 2:10.7 157 838 12 26 129
0:49.9 1,600 2:04.7 180 920 12 26 135
0:53.2 1,800 2:13.0 149 812 11 26 131
0:50.8 2,000 2:07.0 171 888 12 26 130
0:51.7 2,200 2:09.2 162 857 12 27 137
0:53.2 2,400 2:13.0 149 812 11 25 128
0:51.8 2,600 2:09.5 161 854 12 24 134
0:54.3 2,800 2:15.7 140 781 11 25 134
0:50.4 3,000 2:06.0 175 902 12 25 128
0:47.3 3,200 1:58.2 212 1028 13 27 143
0:47.9 3,400 1:59.7 204 1001 13 28 149
0:47.7 3,600 1:59.2 206 1010 13 26 151
0:54.0 3,800 2:15.0 142 789 11 26 138
0:53.4 4,000 2:13.5 147 806 11 24 111
0:50.7 4,200 2:06.7 172 891 12 26 143
0:56.0 4,400 2:20.0 128 738 11 23 135
0:54.1 4,600 2:15.2 141 786 11 26 126
0:50.7 4,800 2:06.7 172 891 12 25 142
1:05.3 5,000 2:43.2 80 576 10 21 117
0:55.8 5,200 2:19.5 129 743 11 22 123
1:01.1 5,400 2:32.7 98 637 11 23 128
1:03.2 5,600 2:38.0 89 605 10 21 111
0:54.4 5,800 2:16.0 139 778 11 24 122
0:48.2 6,000 2:00.5 200 988 13 27 142
0:58.6 6,200 2:26.5 111 683 11 24 129
0:53.6 6,400 2:14.0 145 800 11 25 128
0:54.3 6,600 2:15.7 140 781 11 25 130
0:50.9 6,800 2:07.2 170 884 12 26 141
0:52.9 7,000 2:12.2 151 820 12 25 142
0:57.1 7,200 2:22.7 120 714 11 24 116
0:58.6 7,400 2:26.5 111 683 11 23 122
0:51.8 7,600 2:09.5 161 854 12 24 144
0:53.1 7,800 2:12.7 150 814 12 25 137
0:57.4 8,000 2:23.5 118 707 11 22 131
0:54.6 8,200 2:16.5 138 773 11 26 137
0:51.6 8,400 2:09.0 163 861 12 26 143
0:52.7 8,600 2:11.7 153 826 12 25 121
0:51.8 8,800 2:09.5 161 854 12 27 143
0:50.9 9,000 2:07.2 170 884 12 26 145
0:58.6 9,200 2:26.5 111 683 11 25 117
1:04.2 9,400 2:40.5 85 591 10 22 117
0:54.9 9,600 2:17.2 135 765 11 24 105
0:57.1 9,800 2:22.7 120 714 11 23 113
0:48.0 10,000 2:00.0 203 997 13 27 136

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Workout Graph

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