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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:19.0

Time

2:09.9

Pace

592

Calories

141

Heart Rate

Average Watts159
Calories Per Hour820
Stroke Rate26
Stroke Count1103
Drag Factor98

June 10, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.0 10,000 2:09.9 159 820 592 26 141
0:46.1 200 1:55.2 229 1015 13 29 116
0:45.8 400 1:54.5 233 1021 13 27 134
0:48.5 600 2:01.2 196 964 13 27 139
0:48.6 800 2:01.5 195 962 13 27 138
0:49.4 1,000 2:03.5 186 874 12 28 140
0:47.6 1,200 1:59.0 208 983 13 26 148
0:47.5 1,400 1:58.7 209 985 13 28 149
0:49.5 1,600 2:03.7 185 872 12 27 149
0:50.9 1,800 2:07.2 170 848 12 26 145
0:49.5 2,000 2:03.7 185 872 12 27 145
0:49.0 2,200 2:02.5 190 881 12 27 147
0:49.4 2,400 2:03.5 186 874 12 27 148
0:48.5 2,600 2:01.2 196 964 13 27 153
0:50.3 2,800 2:05.7 176 858 12 27 151
0:52.1 3,000 2:10.2 158 829 12 25 142
0:51.7 3,200 2:09.2 162 835 12 26 141
0:54.2 3,400 2:15.5 141 730 11 23 140
0:52.6 3,600 2:11.5 154 821 12 25 140
0:50.8 3,800 2:07.0 171 850 12 26 142
0:51.8 4,000 2:09.5 161 833 12 25 146
0:50.9 4,200 2:07.2 170 848 12 25 143
0:55.4 4,400 2:18.5 132 714 11 25 141
0:56.1 4,600 2:20.2 127 705 11 25 135
0:49.8 4,800 2:04.5 181 867 12 26 140
0:53.4 5,000 2:13.5 147 741 11 24 140
0:52.0 5,200 2:10.0 159 830 12 25 143
0:52.6 5,400 2:11.5 154 821 12 25 147
0:58.1 5,600 2:25.2 114 681 11 22 134
0:54.6 5,800 2:16.5 138 725 11 24 136
0:52.0 6,000 2:10.0 159 830 12 25 138
0:52.0 6,200 2:10.0 159 830 12 25 144
0:58.3 6,400 2:25.7 113 679 11 24 135
0:52.5 6,600 2:11.2 155 822 12 26 135
0:54.6 6,800 2:16.5 138 725 11 25 141
0:53.1 7,000 2:12.7 150 813 12 26 144
0:57.4 7,200 2:23.5 118 689 11 23 130
0:53.6 7,400 2:14.0 145 738 11 25 138
0:50.8 7,600 2:07.0 171 850 12 26 142
0:55.1 7,800 2:17.7 134 718 11 24 143
0:53.6 8,000 2:14.0 145 738 11 26 137
0:55.2 8,200 2:18.0 133 717 11 24 137
0:55.0 8,400 2:17.5 135 720 11 24 136
0:54.9 8,600 2:17.2 135 721 11 24 140
0:58.7 8,800 2:26.7 111 674 11 25 133
0:56.3 9,000 2:20.7 126 703 11 23 134
0:52.7 9,200 2:11.7 153 819 12 25 136
0:47.7 9,400 1:59.2 206 981 13 26 152
0:49.9 9,600 2:04.7 180 865 12 26 151
0:47.6 9,800 1:59.0 208 983 13 26 156
0:51.3 10,000 2:08.2 166 842 12 27 152

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Workout Graph

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