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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:59.9

Time

2:08.9

Pace

595

Calories

140

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate25
Stroke Count1078
Drag Factor98

June 12, 2022 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.9 10,000 2:08.9 163 861 595 25 140
0:48.3 200 2:00.7 199 984 13 27 115
0:48.4 400 2:01.0 198 979 13 26 132
0:49.5 600 2:03.7 185 935 12 25 135
0:49.3 800 2:03.2 187 943 12 27 136
0:49.1 1,000 2:02.7 189 951 12 27 140
0:49.2 1,200 2:03.0 188 947 12 26 144
0:48.4 1,400 2:01.0 198 979 13 26 148
0:50.0 1,600 2:05.0 179 916 12 26 142
0:51.7 1,800 2:09.2 162 857 12 24 142
0:54.6 2,000 2:16.5 138 773 11 24 135
0:55.0 2,200 2:17.5 135 763 11 25 123
0:51.1 2,400 2:07.7 168 877 12 25 137
0:52.4 2,600 2:11.0 156 835 12 25 138
0:53.9 2,800 2:14.7 143 792 11 24 139
0:55.0 3,000 2:17.5 135 763 11 23 131
0:52.7 3,200 2:11.7 153 826 12 24 133
0:53.0 3,400 2:12.5 150 817 12 24 133
0:54.7 3,600 2:16.7 137 771 11 24 128
0:53.5 3,800 2:13.7 146 803 11 24 131
0:57.8 4,000 2:24.5 116 699 11 22 128
0:53.6 4,200 2:14.0 145 800 11 25 129
0:54.7 4,400 2:16.7 137 771 11 24 129
0:48.7 4,600 2:01.7 194 967 13 26 137
0:51.0 4,800 2:07.5 169 881 12 26 141
0:52.5 5,000 2:11.2 155 832 12 25 144
0:51.4 5,200 2:08.5 165 867 12 26 143
0:51.5 5,400 2:08.7 164 864 12 24 146
0:50.1 5,600 2:05.2 178 913 12 26 149
0:56.7 5,800 2:21.7 123 722 11 24 138
0:57.5 6,000 2:23.7 118 705 11 23 125
0:58.6 6,200 2:26.5 111 683 11 24 127
0:49.0 6,400 2:02.5 190 955 12 24 134
0:49.3 6,600 2:03.2 187 943 12 26 150
0:50.3 6,800 2:05.7 176 905 12 26 151
0:50.6 7,000 2:06.5 173 895 12 25 147
0:49.9 7,200 2:04.7 180 920 12 25 148
0:50.3 7,400 2:05.7 176 905 12 26 151
0:50.1 7,600 2:05.2 178 913 12 26 151
0:50.5 7,800 2:06.2 174 898 12 26 153
0:53.7 8,000 2:14.2 145 797 11 25 144
0:52.0 8,200 2:10.0 159 848 12 25 145
0:52.3 8,400 2:10.7 157 838 12 24 147
0:51.2 8,600 2:08.0 167 874 12 25 147
0:54.0 8,800 2:15.0 142 789 11 24 144
0:52.0 9,000 2:10.0 159 848 12 25 145
0:52.4 9,200 2:11.0 156 835 12 24 147
0:48.8 9,400 2:02.0 193 963 13 27 153
0:48.6 9,600 2:01.5 195 971 13 26 157
0:47.3 9,800 1:58.2 212 1028 13 27 159
0:44.0 10,000 1:50.0 263 1205 14 27 163

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Workout Graph

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