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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:59.9

Time

2:08.9

Pace

595

Calories

140

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate25
Stroke Count1078
Drag Factor98

June 12, 2022 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.9 10,000m 2:08.9 163 861 25 140
0:48.3 200m 2:00.7 199 984 27 115
0:48.4 400m 2:01.0 198 979 26 132
0:49.5 600m 2:03.7 185 935 25 135
0:49.3 800m 2:03.2 187 943 27 136
0:49.1 1,000m 2:02.7 189 951 27 140
0:49.2 1,200m 2:03.0 188 947 26 144
0:48.4 1,400m 2:01.0 198 979 26 148
0:50.0 1,600m 2:05.0 179 916 26 142
0:51.7 1,800m 2:09.2 162 857 24 142
0:54.6 2,000m 2:16.5 138 773 24 135
0:55.0 2,200m 2:17.5 135 763 25 123
0:51.1 2,400m 2:07.7 168 877 25 137
0:52.4 2,600m 2:11.0 156 835 25 138
0:53.9 2,800m 2:14.7 143 792 24 139
0:55.0 3,000m 2:17.5 135 763 23 131
0:52.7 3,200m 2:11.7 153 826 24 133
0:53.0 3,400m 2:12.5 150 817 24 133
0:54.7 3,600m 2:16.7 137 771 24 128
0:53.5 3,800m 2:13.7 146 803 24 131
0:57.8 4,000m 2:24.5 116 699 22 128
0:53.6 4,200m 2:14.0 145 800 25 129
0:54.7 4,400m 2:16.7 137 771 24 129
0:48.7 4,600m 2:01.7 194 967 26 137
0:51.0 4,800m 2:07.5 169 881 26 141
0:52.5 5,000m 2:11.2 155 832 25 144
0:51.4 5,200m 2:08.5 165 867 26 143
0:51.5 5,400m 2:08.7 164 864 24 146
0:50.1 5,600m 2:05.2 178 913 26 149
0:56.7 5,800m 2:21.7 123 722 24 138
0:57.5 6,000m 2:23.7 118 705 23 125
0:58.6 6,200m 2:26.5 111 683 24 127
0:49.0 6,400m 2:02.5 190 955 24 134
0:49.3 6,600m 2:03.2 187 943 26 150
0:50.3 6,800m 2:05.7 176 905 26 151
0:50.6 7,000m 2:06.5 173 895 25 147
0:49.9 7,200m 2:04.7 180 920 25 148
0:50.3 7,400m 2:05.7 176 905 26 151
0:50.1 7,600m 2:05.2 178 913 26 151
0:50.5 7,800m 2:06.2 174 898 26 153
0:53.7 8,000m 2:14.2 145 797 25 144
0:52.0 8,200m 2:10.0 159 848 25 145
0:52.3 8,400m 2:10.7 157 838 24 147
0:51.2 8,600m 2:08.0 167 874 25 147
0:54.0 8,800m 2:15.0 142 789 24 144
0:52.0 9,000m 2:10.0 159 848 25 145
0:52.4 9,200m 2:11.0 156 835 24 147
0:48.8 9,400m 2:02.0 193 963 27 153
0:48.6 9,600m 2:01.5 195 971 26 157
0:47.3 9,800m 1:58.2 212 1028 27 159
0:44.0 10,000m 1:50.0 263 1205 27 163

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Workout Graph

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