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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:55.6

Time

2:08.7

Pace

596

Calories

145

Heart Rate

Average Watts164
Calories Per Hour833
Stroke Rate25
Stroke Count1085
Drag Factor98

June 14, 2022 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.6 10,000 2:08.7 164 833 596 25 145
0:48.4 200 2:01.0 198 966 13 27 116
0:48.9 400 2:02.2 192 957 13 26 131
0:48.8 600 2:02.0 193 959 13 27 137
0:48.9 800 2:02.2 192 957 13 27 140
0:49.5 1,000 2:03.7 185 872 12 27 143
0:49.7 1,200 2:04.2 182 869 12 27 144
0:50.8 1,400 2:07.0 171 850 12 26 145
0:52.9 1,600 2:12.2 151 816 12 25 138
0:52.4 1,800 2:11.0 156 824 12 24 136
0:49.3 2,000 2:03.2 187 876 12 26 146
0:50.3 2,200 2:05.7 176 858 12 25 146
0:48.4 2,400 2:01.0 198 966 13 26 149
0:49.4 2,600 2:03.5 186 874 12 25 152
0:51.0 2,800 2:07.5 169 847 12 26 148
0:51.4 3,000 2:08.5 165 840 12 26 143
0:51.3 3,200 2:08.2 166 842 12 25 142
0:51.0 3,400 2:07.5 169 847 12 25 142
0:51.1 3,600 2:07.7 168 845 12 26 148
0:51.4 3,800 2:08.5 165 840 12 26 144
0:51.2 4,000 2:08.0 167 843 12 26 144
0:50.0 4,200 2:05.0 179 864 12 25 148
0:54.2 4,400 2:15.5 141 730 11 25 141
0:51.1 4,600 2:07.7 168 845 12 25 146
0:51.4 4,800 2:08.5 165 840 12 25 148
0:51.8 5,000 2:09.5 161 833 12 25 147
0:50.5 5,200 2:06.2 174 855 12 26 151
0:53.7 5,400 2:14.2 145 737 11 25 146
0:54.7 5,600 2:16.7 137 723 11 24 137
0:54.3 5,800 2:15.7 140 729 11 24 136
0:51.7 6,000 2:09.2 162 835 12 26 142
0:55.8 6,200 2:19.5 129 709 11 24 142
0:53.4 6,400 2:13.5 147 741 11 25 138
0:51.1 6,600 2:07.7 168 845 12 25 144
0:52.1 6,800 2:10.2 158 829 12 26 147
0:52.5 7,000 2:11.2 155 822 12 25 148
0:54.3 7,200 2:15.7 140 729 11 24 142
0:54.1 7,400 2:15.2 141 731 11 23 145
0:50.3 7,600 2:05.7 176 858 12 26 151
0:50.8 7,800 2:07.0 171 850 12 25 154
1:02.7 8,000 2:36.7 91 574 10 21 135
0:49.4 8,200 2:03.5 186 874 12 25 145
0:50.8 8,400 2:07.0 171 850 12 26 153
0:53.0 8,600 2:12.5 150 815 12 25 151
0:52.7 8,800 2:11.7 153 819 12 26 149
0:52.2 9,000 2:10.5 157 827 12 25 155
0:55.7 9,200 2:19.2 130 710 11 23 148
0:49.9 9,400 2:04.7 180 865 12 26 153
0:50.8 9,600 2:07.0 171 850 12 25 153
0:47.5 9,800 1:58.7 209 985 13 27 163
0:46.9 10,000 1:57.2 217 997 13 28 162

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Workout Graph

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