Hazur Sahib Socconini Alvarado 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
305
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 97 |
June 15, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 26 | 137 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 28 | 142 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 145 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 25 | 127 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 24 | 127 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 25 | 145 |
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Workout Graph
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