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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:46.9

Time

2:14.3

Pace

580

Calories

128

Heart Rate

Average Watts144
Calories Per Hour777
Stroke Rate25
Stroke Count1127
Drag Factor98

June 18, 2022 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:46.9 10,000 2:14.3 144 777 580 25 128
0:48.6 200 2:01.5 195 962 13 27 107
0:49.7 400 2:04.2 182 869 12 25 126
0:50.3 600 2:05.7 176 858 12 26 127
0:49.7 800 2:04.2 182 869 12 27 132
0:51.2 1,000 2:08.0 167 843 12 27 129
0:51.5 1,200 2:08.7 164 838 12 26 129
0:50.9 1,400 2:07.2 170 848 12 26 131
0:52.0 1,600 2:10.0 159 830 12 27 122
0:55.1 1,800 2:17.7 134 784 12 23 124
0:54.7 2,000 2:16.7 137 723 11 25 132
0:52.2 2,200 2:10.5 157 827 12 25 126
0:56.7 2,400 2:21.7 123 698 11 24 124
0:51.3 2,600 2:08.2 166 842 12 25 124
0:48.2 2,800 2:00.5 200 970 13 27 142
0:56.9 3,000 2:22.2 122 695 11 23 126
0:49.7 3,200 2:04.2 182 869 12 27 137
0:55.5 3,400 2:18.7 131 713 11 26 124
1:06.8 3,600 2:47.0 75 538 10 19 109
0:59.5 3,800 2:28.7 106 665 11 24 113
0:56.1 4,000 2:20.2 127 705 11 25 113
1:15.1 4,200 3:07.7 53 479 10 17 106
0:50.7 4,400 2:06.7 172 852 12 27 111
0:56.9 4,600 2:22.2 122 695 11 24 128
0:58.7 4,800 2:26.7 111 674 11 25 118
0:53.1 5,000 2:12.7 150 813 12 26 127
0:54.1 5,200 2:15.2 141 731 11 26 122
0:54.2 5,400 2:15.5 141 730 11 24 126
0:52.4 5,600 2:11.0 156 824 12 25 133
0:59.1 5,800 2:27.7 109 670 11 24 117
0:50.2 6,000 2:05.5 177 860 12 26 132
0:51.4 6,200 2:08.5 165 840 12 26 137
0:51.9 6,400 2:09.7 160 832 12 27 141
1:00.8 6,600 2:32.0 100 592 10 24 115
0:55.5 6,800 2:18.7 131 713 11 26 120
0:52.8 7,000 2:12.0 152 818 12 25 125
0:51.6 7,200 2:09.0 163 837 12 26 131
0:50.9 7,400 2:07.2 170 848 12 27 144
0:53.2 7,600 2:13.0 149 744 11 25 135
0:56.2 7,800 2:20.5 126 704 11 26 125
0:51.9 8,000 2:09.7 160 832 12 27 137
0:51.0 8,200 2:07.5 169 847 12 26 139
0:58.0 8,400 2:25.0 115 682 11 25 124
0:52.3 8,600 2:10.7 157 826 12 25 132
0:54.4 8,800 2:16.0 139 727 11 25 136
0:52.7 9,000 2:11.7 153 819 12 26 134
0:50.7 9,200 2:06.7 172 852 12 26 142
0:50.9 9,400 2:07.2 170 848 12 27 148
0:51.5 9,600 2:08.7 164 838 12 27 146
0:49.1 9,800 2:02.7 189 879 12 27 151
0:49.2 10,000 2:03.0 188 878 12 27 149

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Workout Graph

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