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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

44:25.1

Time

2:13.2

Pace

576

Calories

145

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count1129
Drag Factor97

June 22, 2022 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.1 10,000m 2:13.2 148 809 25 145
0:47.8 200m 1:59.5 205 1005 28 125
0:48.5 400m 2:01.2 196 975 27 140
0:50.6 600m 2:06.5 173 895 26 144
0:50.1 800m 2:05.2 178 913 26 147
0:51.9 1,000m 2:09.7 160 851 25 145
0:51.4 1,200m 2:08.5 165 867 26 144
0:50.0 1,400m 2:05.0 179 916 26 148
0:52.4 1,600m 2:11.0 156 835 26 143
0:53.5 1,800m 2:13.7 146 803 26 146
0:51.8 2,000m 2:09.5 161 854 27 150
0:52.0 2,200m 2:10.0 159 848 25 146
0:51.3 2,400m 2:08.2 166 871 25 148
0:50.5 2,600m 2:06.2 174 898 26 154
0:52.9 2,800m 2:12.2 151 820 25 145
0:52.7 3,000m 2:11.7 153 826 25 143
0:52.4 3,200m 2:11.0 156 835 25 146
0:53.6 3,400m 2:14.0 145 800 26 142
0:54.0 3,600m 2:15.0 142 789 26 139
0:53.0 3,800m 2:12.5 150 817 26 147
0:54.3 4,000m 2:15.7 140 781 25 146
0:55.6 4,200m 2:19.0 130 748 25 141
0:54.3 4,400m 2:15.7 140 781 27 140
0:53.8 4,600m 2:14.5 144 795 26 142
0:54.9 4,800m 2:17.2 135 765 25 148
0:50.7 5,000m 2:06.7 172 891 25 147
0:54.7 5,200m 2:16.7 137 771 24 145
0:54.4 5,400m 2:16.0 139 778 25 141
0:53.2 5,600m 2:13.0 149 812 26 149
0:58.6 5,800m 2:26.5 111 683 25 137
0:54.9 6,000m 2:17.2 135 765 26 138
0:51.3 6,200m 2:08.2 166 871 26 155
0:56.9 6,400m 2:22.2 122 718 24 147
0:55.1 6,600m 2:17.7 134 760 24 143
0:56.8 6,800m 2:22.0 122 720 24 139
0:57.3 7,000m 2:23.2 119 709 24 136
0:56.6 7,200m 2:21.5 124 725 24 136
0:56.5 7,400m 2:21.2 124 727 24 142
0:55.5 7,600m 2:18.7 131 750 25 138
0:55.6 7,800m 2:19.0 130 748 25 139
0:55.7 8,000m 2:19.2 130 746 25 144
0:51.6 8,200m 2:09.0 163 861 27 150
0:54.0 8,400m 2:15.0 142 789 24 149
0:52.4 8,600m 2:11.0 156 835 25 158
0:55.1 8,800m 2:17.7 134 760 25 148
0:53.4 9,000m 2:13.5 147 806 25 151
0:55.2 9,200m 2:18.0 133 758 25 147
0:52.4 9,400m 2:11.0 156 835 26 152
0:51.5 9,600m 2:08.7 164 864 26 156
0:51.2 9,800m 2:08.0 167 874 27 159
0:51.4 10,000m 2:08.5 165 867 26 159

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Workout Graph

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