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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:25.1

Time

2:13.2

Pace

576

Calories

145

Heart Rate

Average Watts148
Calories Per Hour778
Stroke Rate25
Stroke Count1129
Drag Factor97

June 22, 2022 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.1 10,000 2:13.2 148 778 576 25 145
0:47.8 200 1:59.5 205 979 13 28 125
0:48.5 400 2:01.2 196 964 13 27 140
0:50.6 600 2:06.5 173 853 12 26 144
0:50.1 800 2:05.2 178 862 12 26 147
0:51.9 1,000 2:09.7 160 832 12 25 145
0:51.4 1,200 2:08.5 165 840 12 26 144
0:50.0 1,400 2:05.0 179 864 12 26 148
0:52.4 1,600 2:11.0 156 824 12 26 143
0:53.5 1,800 2:13.7 146 740 11 26 146
0:51.8 2,000 2:09.5 161 833 12 27 150
0:52.0 2,200 2:10.0 159 830 12 25 146
0:51.3 2,400 2:08.2 166 842 12 25 148
0:50.5 2,600 2:06.2 174 855 12 26 154
0:52.9 2,800 2:12.2 151 816 12 25 145
0:52.7 3,000 2:11.7 153 819 12 25 143
0:52.4 3,200 2:11.0 156 824 12 25 146
0:53.6 3,400 2:14.0 145 738 11 26 142
0:54.0 3,600 2:15.0 142 733 11 26 139
0:53.0 3,800 2:12.5 150 815 12 26 147
0:54.3 4,000 2:15.7 140 729 11 25 146
0:55.6 4,200 2:19.0 130 712 11 25 141
0:54.3 4,400 2:15.7 140 729 11 27 140
0:53.8 4,600 2:14.5 144 736 11 26 142
0:54.9 4,800 2:17.2 135 721 11 25 148
0:50.7 5,000 2:06.7 172 852 12 25 147
0:54.7 5,200 2:16.7 137 723 11 24 145
0:54.4 5,400 2:16.0 139 727 11 25 141
0:53.2 5,600 2:13.0 149 744 11 26 149
0:58.6 5,800 2:26.5 111 675 11 25 137
0:54.9 6,000 2:17.2 135 721 11 26 138
0:51.3 6,200 2:08.2 166 842 12 26 155
0:56.9 6,400 2:22.2 122 695 11 24 147
0:55.1 6,600 2:17.7 134 718 11 24 143
0:56.8 6,800 2:22.0 122 697 11 24 139
0:57.3 7,000 2:23.2 119 691 11 24 136
0:56.6 7,200 2:21.5 124 699 11 24 136
0:56.5 7,400 2:21.2 124 700 11 24 142
0:55.5 7,600 2:18.7 131 713 11 25 138
0:55.6 7,800 2:19.0 130 712 11 25 139
0:55.7 8,000 2:19.2 130 710 11 25 144
0:51.6 8,200 2:09.0 163 837 12 27 150
0:54.0 8,400 2:15.0 142 733 11 24 149
0:52.4 8,600 2:11.0 156 824 12 25 158
0:55.1 8,800 2:17.7 134 718 11 25 148
0:53.4 9,000 2:13.5 147 741 11 25 151
0:55.2 9,200 2:18.0 133 717 11 25 147
0:52.4 9,400 2:11.0 156 824 12 26 152
0:51.5 9,600 2:08.7 164 838 12 26 156
0:51.2 9,800 2:08.0 167 843 12 27 159
0:51.4 10,000 2:08.5 165 840 12 26 159

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Workout Graph

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