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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

45:32.8

Time

2:16.6

Pace

449

Calories

135

Heart Rate

Average Watts137
Calories Per Hour591
Stroke Rate25
Stroke Count1128
Drag Factor98

June 28, 2022 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:32.8 10,000 2:16.6 137 591 449 25 135
1:06.6 2,400 0:13.8 131029 540 10 21 123
0:51.2 2,600 2:08.0 167 843 12 26 136
0:57.7 5,000 2:24.2 117 686 11 25 131
1:05.0 7,400 2:42.5 82 553 10 22 114
0:54.2 9,800 2:15.5 141 730 11 23 125
1:00.5 12,200 2:31.2 101 654 11 22 125
0:51.0 14,600 2:07.5 169 847 12 25 137
0:51.2 17,000 2:08.0 167 843 12 27 143
0:55.3 19,400 2:18.2 132 716 11 24 134
0:58.3 21,800 2:25.7 113 679 11 25 125
1:02.2 24,200 2:35.5 93 578 10 24 119
1:17.0 26,600 3:12.5 49 514 11 17 121
0:53.1 29,000 2:12.7 150 813 12 25 131
0:56.2 31,400 2:20.5 126 704 11 26 131
0:55.5 33,800 2:18.7 131 713 11 26 131
1:08.2 36,200 2:50.5 71 527 10 20 120
0:52.7 38,600 2:11.7 153 819 12 26 134
0:53.9 41,000 2:14.7 143 734 11 26 136
0:52.8 43,400 2:12.0 152 818 12 25 136
0:48.7 45,800 2:01.7 194 960 13 27 146
0:51.1 48,200 2:07.7 168 845 12 26 147
0:51.3 50,600 2:08.2 166 842 12 26 146
0:54.4 53,000 2:16.0 139 727 11 25 141
0:55.5 55,400 2:18.7 131 713 11 24 137
0:56.0 57,800 2:20.0 128 707 11 25 134
0:55.7 60,200 2:19.2 130 710 11 24 136
0:54.7 62,600 2:16.7 137 723 11 25 136
0:59.9 65,000 2:29.7 104 601 10 24 131
0:51.3 67,400 2:08.2 166 842 12 26 136
0:53.0 69,800 2:12.5 150 815 12 23 143
0:48.0 72,200 2:00.0 203 975 13 28 151
0:52.7 74,600 2:11.7 153 819 12 25 150
1:02.5 77,000 2:36.2 92 576 10 21 134
0:48.1 79,400 2:00.2 201 972 13 27 146
0:48.0 81,800 2:00.0 203 975 13 27 157
0:48.3 84,200 2:00.7 199 968 13 27 160
0:47.8 86,600 1:59.5 205 979 13 28 161
0:48.4 89,000 2:01.0 198 966 13 27 162
0:50.1 91,400 2:05.2 178 862 12 26 157

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Workout Graph

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