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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:40.3

Time

2:08.0

Pace

603

Calories

160

Heart Rate

Average Watts167
Calories Per Hour847
Stroke Rate26
Stroke Count1110
Drag Factor98

July 04, 2022 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.3 10,000 2:08.0 167 847 603 26 160
0:48.4 200 2:01.0 198 966 13 27 127
0:48.6 400 2:01.5 195 962 13 27 142
0:48.0 600 2:00.0 203 975 13 26 151
0:49.0 800 2:02.5 190 881 12 27 149
0:48.1 1,000 2:00.2 201 972 13 26 159
0:47.9 1,200 1:59.7 204 977 13 26 159
0:48.8 1,400 2:02.0 193 959 13 27 161
0:49.0 1,600 2:02.5 190 881 12 26 160
0:48.5 1,800 2:01.2 196 964 13 26 161
0:50.8 2,000 2:07.0 171 850 12 26 161
0:48.0 2,200 2:00.0 203 975 13 26 167
0:47.8 2,400 1:59.5 205 979 13 28 170
0:50.7 2,600 2:06.7 172 852 12 26 161
0:48.5 2,800 2:01.2 196 964 13 27 169
0:50.6 3,000 2:06.5 173 853 12 26 167
0:46.8 3,200 1:57.0 219 1000 13 26 171
0:51.9 3,400 2:09.7 160 832 12 25 164
0:50.8 3,600 2:07.0 171 850 12 26 164
0:53.1 3,800 2:12.7 150 813 12 26 157
0:54.1 4,000 2:15.2 141 731 11 24 155
0:53.0 4,200 2:12.5 150 815 12 25 154
0:48.8 4,400 2:02.0 193 959 13 27 164
0:54.2 4,600 2:15.5 141 730 11 24 154
0:46.5 4,800 1:56.2 223 1006 13 27 151
0:49.2 5,000 2:03.0 188 878 12 27 167
1:00.8 5,200 2:32.0 100 592 10 24 155
0:56.6 5,400 2:21.5 124 699 11 24 148
0:55.6 5,600 2:19.0 130 712 11 24 149
0:45.7 5,800 1:54.2 235 1102 14 28 164
0:47.6 6,000 1:59.0 208 983 13 26 174
0:54.7 6,200 2:16.7 137 723 11 26 161
0:48.8 6,400 2:02.0 193 959 13 26 170
0:56.4 6,600 2:21.0 125 702 11 26 160
0:54.8 6,800 2:17.0 136 722 11 25 158
0:45.9 7,000 1:54.7 232 1019 13 27 171
0:56.1 7,200 2:20.2 127 705 11 25 165
1:00.7 7,400 2:31.7 100 593 10 25 150
0:54.0 7,600 2:15.0 142 733 11 26 153
0:54.3 7,800 2:15.7 140 729 11 25 160
0:47.6 8,000 1:59.0 208 983 13 28 167
0:53.8 8,200 2:14.5 144 736 11 27 167
0:52.2 8,400 2:10.5 157 827 12 25 167
0:53.4 8,600 2:13.5 147 741 11 26 165
0:55.8 8,800 2:19.5 129 709 11 26 162
0:50.8 9,000 2:07.0 171 850 12 27 158
0:52.6 9,200 2:11.5 154 821 12 25 167
0:54.5 9,400 2:16.2 138 726 11 26 166
0:51.0 9,600 2:07.5 169 847 12 26 167
0:50.6 9,800 2:06.5 173 853 12 26 172
0:44.8 10,000 1:52.0 249 1125 14 29 178

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Workout Graph

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