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Hazur Sahib Socconini Alvarado 10000m row

10,000m

Meters

42:40.3

Time

2:08.0

Pace

603

Calories

160

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate26
Stroke Count1110
Drag Factor98

July 04, 2022 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.3 10,000m 2:08.0 167 874 26 160
0:48.4 200m 2:01.0 198 979 27 127
0:48.6 400m 2:01.5 195 971 27 142
0:48.0 600m 2:00.0 203 997 26 151
0:49.0 800m 2:02.5 190 955 27 149
0:48.1 1,000m 2:00.2 201 992 26 159
0:47.9 1,200m 1:59.7 204 1001 26 159
0:48.8 1,400m 2:02.0 193 963 27 161
0:49.0 1,600m 2:02.5 190 955 26 160
0:48.5 1,800m 2:01.2 196 975 26 161
0:50.8 2,000m 2:07.0 171 888 26 161
0:48.0 2,200m 2:00.0 203 997 26 167
0:47.8 2,400m 1:59.5 205 1005 28 170
0:50.7 2,600m 2:06.7 172 891 26 161
0:48.5 2,800m 2:01.2 196 975 27 169
0:50.6 3,000m 2:06.5 173 895 26 167
0:46.8 3,200m 1:57.0 219 1052 26 171
0:51.9 3,400m 2:09.7 160 851 25 164
0:50.8 3,600m 2:07.0 171 888 26 164
0:53.1 3,800m 2:12.7 150 814 26 157
0:54.1 4,000m 2:15.2 141 786 24 155
0:53.0 4,200m 2:12.5 150 817 25 154
0:48.8 4,400m 2:02.0 193 963 27 164
0:54.2 4,600m 2:15.5 141 784 24 154
0:46.5 4,800m 1:56.2 223 1066 27 151
0:49.2 5,000m 2:03.0 188 947 27 167
1:00.8 5,200m 2:32.0 100 643 24 155
0:56.6 5,400m 2:21.5 124 725 24 148
0:55.6 5,600m 2:19.0 130 748 24 149
0:45.7 5,800m 1:54.2 235 1107 28 164
0:47.6 6,000m 1:59.0 208 1014 26 174
0:54.7 6,200m 2:16.7 137 771 26 161
0:48.8 6,400m 2:02.0 193 963 26 170
0:56.4 6,600m 2:21.0 125 729 26 160
0:54.8 6,800m 2:17.0 136 768 25 158
0:45.9 7,000m 1:54.7 232 1097 27 171
0:56.1 7,200m 2:20.2 127 736 25 165
1:00.7 7,400m 2:31.7 100 644 25 150
0:54.0 7,600m 2:15.0 142 789 26 153
0:54.3 7,800m 2:15.7 140 781 25 160
0:47.6 8,000m 1:59.0 208 1014 28 167
0:53.8 8,200m 2:14.5 144 795 27 167
0:52.2 8,400m 2:10.5 157 841 25 167
0:53.4 8,600m 2:13.5 147 806 26 165
0:55.8 8,800m 2:19.5 129 743 26 162
0:50.8 9,000m 2:07.0 171 888 27 158
0:52.6 9,200m 2:11.5 154 829 25 167
0:54.5 9,400m 2:16.2 138 776 26 166
0:51.0 9,600m 2:07.5 169 881 26 167
0:50.6 9,800m 2:06.5 173 895 26 172
0:44.8 10,000m 1:52.0 249 1157 29 178

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Workout Graph

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