Sign Up

Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:41.5

Time

2:08.0

Pace

595

Calories

150

Heart Rate

Average Watts167
Calories Per Hour836
Stroke Rate26
Stroke Count1118
Drag Factor98

July 08, 2022 09:52:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:41.5 10,000 2:08.0 167 836 595 26 150
0:48.9 200 2:02.2 192 957 13 28 110
0:48.5 400 2:01.2 196 964 13 26 133
0:49.9 600 2:04.7 180 865 12 28 133
0:50.4 800 2:06.0 175 857 12 27 134
0:49.7 1,000 2:04.2 182 869 12 27 144
0:49.7 1,200 2:04.2 182 869 12 27 146
0:49.1 1,400 2:02.7 189 879 12 27 149
0:50.7 1,600 2:06.7 172 852 12 27 146
0:51.0 1,800 2:07.5 169 847 12 27 145
0:50.1 2,000 2:05.2 178 862 12 26 145
0:50.9 2,200 2:07.2 170 848 12 27 145
0:48.8 2,400 2:02.0 193 959 13 27 154
0:50.5 2,600 2:06.2 174 855 12 26 153
0:48.3 2,800 2:00.7 199 968 13 27 153
0:50.0 3,000 2:05.0 179 864 12 26 152
0:50.0 3,200 2:05.0 179 864 12 26 154
0:50.5 3,400 2:06.2 174 855 12 26 156
0:53.4 3,600 2:13.5 147 741 11 26 146
0:50.8 3,800 2:07.0 171 850 12 27 147
0:50.5 4,000 2:06.2 174 855 12 26 153
0:53.8 4,200 2:14.5 144 736 11 26 152
0:52.2 4,400 2:10.5 157 827 12 26 145
0:51.0 4,600 2:07.5 169 847 12 26 155
0:56.4 4,800 2:21.0 125 702 11 24 142
0:54.9 5,000 2:17.2 135 721 11 25 139
0:49.1 5,200 2:02.7 189 879 12 27 157
0:53.5 5,400 2:13.7 146 740 11 25 154
0:52.2 5,600 2:10.5 157 827 12 26 147
0:47.7 5,800 1:59.2 206 981 13 26 159
0:53.7 6,000 2:14.2 145 737 11 26 154
0:50.6 6,200 2:06.5 173 853 12 26 154
0:51.0 6,400 2:07.5 169 847 12 27 162
0:55.6 6,600 2:19.0 130 712 11 25 151
0:53.7 6,800 2:14.2 145 737 11 26 150
0:55.5 7,000 2:18.7 131 713 11 26 143
0:54.1 7,200 2:15.2 141 731 11 24 148
0:50.6 7,400 2:06.5 173 853 12 27 150
0:54.1 7,600 2:15.2 141 731 11 24 155
0:57.2 7,800 2:23.0 120 692 11 21 146
0:53.7 8,000 2:14.2 145 737 11 25 147
0:47.7 8,200 1:59.2 206 981 13 28 160
0:48.4 8,400 2:01.0 198 966 13 27 166
0:53.0 8,600 2:12.5 150 815 12 26 160
0:54.1 8,800 2:15.2 141 731 11 25 158
0:51.6 9,000 2:09.0 163 837 12 27 154
0:54.9 9,200 2:17.2 135 721 11 25 155
0:49.0 9,400 2:02.5 190 881 12 27 163
0:49.1 9,600 2:02.7 189 879 12 26 164
0:45.3 9,800 1:53.2 241 1112 14 28 169
0:46.1 10,000 1:55.2 229 1015 13 29 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.