Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
608
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 97 |
July 17, 2022 10:13:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 873 | 608 | 26 | 155 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 28 | 116 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 27 | 134 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 | 140 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 27 | 147 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 27 | 145 |
| 0:51.0 | 1,200 | 2:07.5 | 169 | 847 | 12 | 27 | 141 |
| 0:50.7 | 1,400 | 2:06.7 | 172 | 852 | 12 | 26 | 142 |
| 0:50.5 | 1,600 | 2:06.2 | 174 | 855 | 12 | 27 | 143 |
| 0:51.3 | 1,800 | 2:08.2 | 166 | 842 | 12 | 27 | 146 |
| 0:50.1 | 2,000 | 2:05.2 | 178 | 862 | 12 | 26 | 147 |
| 0:51.1 | 2,200 | 2:07.7 | 168 | 845 | 12 | 27 | 145 |
| 0:49.8 | 2,400 | 2:04.5 | 181 | 867 | 12 | 28 | 147 |
| 0:49.1 | 2,600 | 2:02.7 | 189 | 879 | 12 | 27 | 151 |
| 0:52.6 | 2,800 | 2:11.5 | 154 | 821 | 12 | 26 | 143 |
| 0:52.6 | 3,000 | 2:11.5 | 154 | 821 | 12 | 25 | 141 |
| 0:50.9 | 3,200 | 2:07.2 | 170 | 848 | 12 | 27 | 143 |
| 0:48.0 | 3,400 | 2:00.0 | 203 | 975 | 13 | 28 | 154 |
| 0:48.9 | 3,600 | 2:02.2 | 192 | 957 | 13 | 26 | 156 |
| 0:48.3 | 3,800 | 2:00.7 | 199 | 968 | 13 | 27 | 160 |
| 0:49.0 | 4,000 | 2:02.5 | 190 | 881 | 12 | 27 | 157 |
| 0:49.8 | 4,200 | 2:04.5 | 181 | 867 | 12 | 26 | 157 |
| 0:51.5 | 4,400 | 2:08.7 | 164 | 838 | 12 | 27 | 152 |
| 0:49.3 | 4,600 | 2:03.2 | 187 | 876 | 12 | 27 | 155 |
| 0:47.3 | 4,800 | 1:58.2 | 212 | 989 | 13 | 27 | 162 |
| 0:48.4 | 5,000 | 2:01.0 | 198 | 966 | 13 | 27 | 161 |
| 0:53.5 | 5,200 | 2:13.7 | 146 | 740 | 11 | 26 | 156 |
| 0:49.9 | 5,400 | 2:04.7 | 180 | 865 | 12 | 26 | 157 |
| 0:50.0 | 5,600 | 2:05.0 | 179 | 864 | 12 | 26 | 159 |
| 0:50.2 | 5,800 | 2:05.5 | 177 | 860 | 12 | 27 | 159 |
| 0:50.2 | 6,000 | 2:05.5 | 177 | 860 | 12 | 26 | 162 |
| 0:50.2 | 6,200 | 2:05.5 | 177 | 860 | 12 | 26 | 156 |
| 0:50.5 | 6,400 | 2:06.2 | 174 | 855 | 12 | 26 | 162 |
| 0:51.5 | 6,600 | 2:08.7 | 164 | 838 | 12 | 26 | 157 |
| 0:50.7 | 6,800 | 2:06.7 | 172 | 852 | 12 | 26 | 158 |
| 0:51.3 | 7,000 | 2:08.2 | 166 | 842 | 12 | 26 | 161 |
| 0:52.1 | 7,200 | 2:10.2 | 158 | 829 | 12 | 25 | 157 |
| 0:53.2 | 7,400 | 2:13.0 | 149 | 744 | 11 | 25 | 157 |
| 0:50.2 | 7,600 | 2:05.5 | 177 | 860 | 12 | 26 | 159 |
| 0:49.0 | 7,800 | 2:02.5 | 190 | 881 | 12 | 27 | 164 |
| 0:49.1 | 8,000 | 2:02.7 | 189 | 879 | 12 | 26 | 167 |
| 0:50.1 | 8,200 | 2:05.2 | 178 | 862 | 12 | 26 | 168 |
| 0:52.5 | 8,400 | 2:11.2 | 155 | 822 | 12 | 25 | 164 |
| 0:50.0 | 8,600 | 2:05.0 | 179 | 864 | 12 | 25 | 160 |
| 0:49.1 | 8,800 | 2:02.7 | 189 | 879 | 12 | 27 | 168 |
| 0:49.6 | 9,000 | 2:04.0 | 184 | 870 | 12 | 27 | 169 |
| 0:49.7 | 9,200 | 2:04.2 | 182 | 869 | 12 | 27 | 170 |
| 0:52.9 | 9,400 | 2:12.2 | 151 | 816 | 12 | 26 | 164 |
| 0:48.2 | 9,600 | 2:00.5 | 200 | 970 | 13 | 26 | 169 |
| 0:48.1 | 9,800 | 2:00.2 | 201 | 972 | 13 | 26 | 173 |
| 0:47.5 | 10,000 | 1:58.7 | 209 | 985 | 13 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.