Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
573
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 96 |
October 22, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 25 | 151 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 27 | 151 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 25 | 150 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 25 | 151 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 25 | 142 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 26 | 162 |
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Workout Graph
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