Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
44:13.1
Time
2:12.6
Pace
599
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 96 |
October 27, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.1 | 10,000m | 2:12.6 | 150 | 816 | 26 | 110 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 27 | 144 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 26 | 149 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 26 | 102 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 26 | 96 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 26 | 61 |
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Workout Graph
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