Hazur Sahib Socconini Alvarado 5024m row
5,024m
Meters
23:28.8
Time
2:20.2
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 86 |
November 19, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 5,024m | 2:20.2 | 127 | 737 | 26 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 27 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 26 |
| 5:03.9 | 5,024m | 2:28.3 | 107 | 668 | 26 |
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Workout Graph
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