Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
594
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 96 |
December 13, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 25 | 157 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 26 | 153 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 25 | 145 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 26 | 156 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 25 | 162 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 26 | 173 |
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Workout Graph
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