Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
45:31.2
Time
2:16.5
Pace
586
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 96 |
December 15, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,000m | 2:16.5 | 137 | 772 | 26 | 142 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 27 | 149 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 26 | 132 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 26 | 142 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 25 | 145 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 26 | 142 |
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Workout Graph
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