Hazur Sahib Socconini Alvarado 2:30 row
489
Meters
2:30.1
Time
2:33.4
Pace
28
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 98 |
December 19, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 489 | 2:33.4 | 97 | 633 | 23 | 125 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 126 |
| 2:30.0 | 40 | 6:15.0 | 7 | 322 | 19 | 125 |
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Workout Graph
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