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Hazur Sahib Socconini Alvarado 1:00:00 row

12,604m

Meters

1:00:00.0

Time

2:22.8

Pace

706

Calories

136

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate26
Stroke Count1591
Drag Factor97

December 20, 2022 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,604m 2:22.8 120 713 26 136
2:00.0 439m 2:16.6 137 771 27 129
4:00.0 420m 2:22.8 120 713 26 127
6:00.0 403m 2:28.8 106 664 27 121
8:00.0 405m 2:28.1 108 670 25 127
10:00.0 412m 2:25.6 113 690 27 129
12:00.0 421m 2:22.5 121 716 27 133
14:00.0 426m 2:20.8 125 731 26 139
16:00.0 426m 2:20.8 125 731 27 137
18:00.0 417m 2:23.8 117 704 27 132
20:00.0 375m 2:40.0 85 594 23 133
22:00.0 419m 2:23.1 119 710 26 132
24:00.0 425m 2:21.1 124 728 27 136
26:00.0 407m 2:27.4 109 675 27 131
28:00.0 393m 2:32.6 98 638 23 128
30:00.0 404m 2:28.5 107 667 26 132
32:00.0 388m 2:34.6 95 625 26 126
34:00.0 418m 2:23.5 118 707 26 132
36:00.0 402m 2:29.2 105 662 26 128
38:00.0 425m 2:21.1 124 728 27 135
40:00.0 405m 2:28.1 108 670 26 134
42:00.0 434m 2:18.2 132 755 27 145
44:00.0 396m 2:31.5 101 646 27 130
46:00.0 451m 2:13.0 149 811 27 151
48:00.0 437m 2:17.2 135 765 28 151
50:00.0 417m 2:23.8 117 704 27 140
52:00.0 390m 2:33.8 96 630 26 131
54:00.0 468m 2:08.2 166 871 27 155
56:00.0 461m 2:10.1 159 846 27 161
58:00.0 434m 2:18.2 132 755 27 150
1:00:00.0 488m 2:02.9 188 948 28 167

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Workout Graph

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