Hazur Sahib Socconini Alvarado 2:25:42 row
6,864
Meters
2:25:42.3
Time
10:36.8
Pace
387
Calories
135
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 159 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
October 14, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25:42.3 | 6,864 | 10:36.8 | 1 | 159 | 387 | 24 | 135 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 830 | 121 | 27 | 147 |
| 18:24.4 | 2,000 | 2:25.0 | 115 | 688 | 111 | 24 | 132 |
| 28:22.7 | 2,000 | 2:29.5 | 105 | 655 | 109 | 25 | 139 |
| 32:50.6 | 864 | 2:35.0 | 94 | 618 | 46 | 23 | 122 |