Hazur Sahib Socconini Alvarado 0:23 row
54m
Meters
0:23.2
Time
3:34.8
Pace
2
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 15 |
| Drag Factor | 96 |
October 26, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.2 | 54m | 3:34.8 | 35 | 421 | 15 |
| 0:19.4 | 54m | 2:59.6 | 60 | 507 | 15 |