Hazur Sahib Socconini Alvarado 1:00:00 row
13,002m
Meters
1:00:00.0
Time
2:18.4
Pace
743
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
December 19, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,002m | 2:18.4 | 132 | 753 | 26 | 136 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 133 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 137 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 138 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 138 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 140 |
| 12:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 140 |
| 14:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 144 |
| 16:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 144 |
| 18:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 130 |
| 20:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | 128 |
| 22:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 131 |
| 24:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 126 |
| 26:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 127 |
| 28:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 137 |
| 30:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 123 |
| 32:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 131 |
| 34:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 135 |
| 36:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 135 |
| 38:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 137 |
| 40:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 129 |
| 42:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 130 |
| 44:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 134 |
| 46:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 137 |
| 48:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 137 |
| 50:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 141 |
| 52:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 144 |
| 54:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 133 |
| 56:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 149 |
| 58:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 153 |
| 1:00:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 162 |