Sign Up

Hazur Sahib Socconini Alvarado 13000m row

13,000m

Meters

56:58.3

Time

2:11.4

Pace

767

Calories

146

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count1525
Drag Factor97

December 22, 2022 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:58.3 13,000m 2:11.4 154 830 26 146
1:17.0 300m 2:08.3 166 869 28 131
1:15.6 600m 2:06.0 175 902 27 132
1:16.2 900m 2:07.0 171 888 28 142
1:16.8 1,200m 2:08.0 167 874 27 137
1:16.3 1,500m 2:07.1 170 885 27 142
1:15.8 1,800m 2:06.3 174 897 28 145
1:17.7 2,100m 2:09.5 161 854 26 147
1:18.2 2,400m 2:10.3 158 844 27 142
1:16.6 2,700m 2:07.6 168 878 27 148
1:20.1 3,000m 2:13.5 147 806 26 143
1:16.9 3,300m 2:08.1 166 872 27 145
1:16.5 3,600m 2:07.5 169 881 27 150
1:21.2 3,900m 2:15.3 141 785 27 143
1:17.9 4,200m 2:09.8 160 850 27 142
1:17.6 4,500m 2:09.3 162 856 26 149
1:21.2 4,800m 2:15.3 141 785 26 144
1:20.4 5,100m 2:14.0 145 800 26 142
1:20.8 5,400m 2:14.6 143 793 26 143
1:17.9 5,700m 2:09.8 160 850 27 149
1:19.1 6,000m 2:11.8 153 825 27 149
1:20.4 6,300m 2:14.0 145 800 26 142
1:22.2 6,600m 2:17.0 136 768 27 138
1:21.1 6,900m 2:15.1 142 787 26 146
1:19.4 7,200m 2:12.3 151 819 26 147
1:19.6 7,500m 2:12.6 150 815 27 146
1:22.5 7,800m 2:17.5 135 763 27 142
1:19.4 8,100m 2:12.3 151 819 26 149
1:21.3 8,400m 2:15.5 141 784 26 147
1:22.0 8,700m 2:16.6 137 771 26 142
1:18.2 9,000m 2:10.3 158 844 28 153
1:20.7 9,300m 2:14.5 144 795 27 148
1:19.0 9,600m 2:11.6 153 827 27 147
1:22.2 9,900m 2:17.0 136 768 27 142
1:19.6 10,200m 2:12.6 150 815 27 150
1:18.1 10,500m 2:10.1 159 846 27 154
1:22.9 10,800m 2:18.1 133 756 27 142
1:20.4 11,100m 2:14.0 145 800 26 145
1:18.5 11,400m 2:10.8 156 837 27 154
1:19.6 11,700m 2:12.6 150 815 27 151
1:19.3 12,000m 2:12.1 152 821 26 152
1:14.5 12,300m 2:04.1 183 929 28 160
1:14.7 12,600m 2:04.5 181 924 27 163
1:16.8 12,900m 2:08.0 167 874 27 163
0:26.1 13,000m 2:10.5 157 841 25 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.