Hazur Sahib Socconini Alvarado 5015m row
5,015m
Meters
22:39.5
Time
2:15.5
Pace
294
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 90 |
February 03, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,015m | 2:15.5 | 141 | 783 | 27 | 146 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 28 | 139 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 28 | 140 |
| 4:36.5 | 5,015m | 2:16.2 | 139 | 776 | 27 | 161 |
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Workout Graph
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